Lean Body App 4+

First of all I love this app.
Workouts: I can track my lbs, reps and workouts in their diary and it tells me what my previous weight was so I can go up if I need to. It has pre-loaded workouts or you can add your own.
Nutrition: it already has pre-loaded meals and food but you can also add your own and track your nutrition as well. There’s articles, videos and community support.

I mostly love it for my workouts so I don’t have to walk around the gym with a planner. I’m already using my phone. Also, it sets a timer between sets so your don’t rest too long

I love that you can easily go to each muscle group to train and there are short videos to watch if your not sure what to do. I hate looking scrolling to get to my training schedule then googling a video. Then waiting for into to video, then finally watching. Then going back bc I now forgot what I was doing in the first place. It’s easy to log and maneuver through. I also like you can go back and forth between woman’s and men’s workouts.

This app nails it - clean, simple to navigate and functional. It has what you need to track and develop your nutritional program and training program for best results. I’ve already referred and number of people to it who have been frustrated or confused trying to use other fitness or nutrition related apps. The content they have is very helpful and I know from their websites that there is much more to come. This is a great start - thank you!