Lean - 制定运动健身锻炼训练计划 4+
自律打卡运动训练男士健身教学专家
家浩 汪
-
- Free
- Offers In-App Purchases
Screenshots
Description
Lean is a repetition counter design for Bodyweight strength training.
Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!
Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.
Lean choose the classic exercises which cover all body muscle:
- Push-up
- Sit-up
- Squat
- Pull-up
- Bar Dip
- Plank
- Bridge
Custom Plan:
In addition, you can add any custom exercise to the library to make your own unique gym plan.
Feature:
- Custom Exercise
- Voice Tip
- Repetition Record
- Exercise Time/Calorie Record
- Sync with iOS HealthKit
Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.
Start taking advantage of the HealthKit features in iOS!
Inspired by Paul Wade 《Convict Conditioning》
Contact me
E-mail:89208242@qq.com
Twitter: @haozes
Telegram: @haozes
Design by haozes & Ｆǎл`友
Animation: 梦想心音 & 铱垛
What’s New
Version 1.4.8
- Added configuration for push-up detection methods:
1. Distance sensor detection (original detection method, triggers when the head/chest is close to the distance sensor near the earpiece)
2. Camera detection (uses the camera to detect the distance between the head and the phone to determine triggering)
Ratings and Reviews
Great developer great idea
The exact app I was looking for! Keep polishing it and Hope you can make this app more popular~
Very useful!
Extremely easy to use. And helps me with my work outs
The best app for workouts
Like I said in the title this app is a must
In-App Purchases
App Privacy
The developer, 家浩 汪, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- User Content
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- 家浩 汪
- Size
- 54.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Watch
- Requires watchOS 5.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Simplified Chinese
- Age Rating
- 4+
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © haozes
- Price
- Free
- In-App Purchases
-
- Pro Version $2.99