Lenta: Fasting 16/8

Fasting & health after 40

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

A calm, science-led fasting timer designed for the over-40 body. Lenta is a calm, science-led intermittent fasting app built for people over 40. Track your fasting window with a live timer and metabolic-phase tracker, keep streaks, and review a weekly dashboard. A read-only Apple Health snapshot and an offline library of evidence-based articles round out a focused, dark-mode experience. This app offers an optional auto-renewable subscription. Privacy Policy: https://www.oscargarrucho.com/lenta/privacy Terms of Use: Política de privacidad: https://www.oscargarrucho.com/lenta/terms

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The developer, Oscar Rodriguez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Oscar Rodriguez
    Size
    • 8.9 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    • English and Spanish
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Óscar Rodríguez Garrucho. All rights reserved.