Life7: Sleep & Meditation
Calm Anxiety, Stress & ADHD
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Fall asleep faster, reduce anxiety, calm racing thoughts, and stay focused with science-backed sound therapy and meditation.
Explore immersive binaural soundscapes featuring:
* Delta, Theta, Alpha, Beta, & Gamma
* Pure binaural & isochronic tones
* 432 Hz, 528 Hz, & other Solfeggio music
* White, brown, green, & pink noise
* Rain sounds
* Ocean waves
* Night ambience
* Calming music
100% TRUE BINAURAL BEATS
"I’ve been using binaural beats for years and I can easily tell which ones are real and which are not. These are by far the most effective and genuine I’ve ever experienced." –User review
CUSTOMIZE YOUR EXPERIENCE
"With Life7, I can easily switch between soundscapes and even combine them with other audio. It’s next-level personalization.” –User review
DELTA + THETA (0.1-4 Hz)
“This app has completely transformed my sleep routine!" –User review
GAMMA + BETA (14-100 Hz): Boost Concentration
"Life7 has revolutionized my productivity." –User review
HEALING FREQUENCIES (COMMONLY USED IN SPIRITUAL PRACTICES)
* 432 Hz, celebrated for its harmonious, calming properties
* 528 Hz, utilized for relaxation and spiritual transformation
* 396 Hz, for releasing guilt, fear, and limiting beliefs
* 417 Hz, representing change and liberation from negativity
* 639 Hz, for cultivating healthy relationships, empathy, and compassion
* 741 Hz, commonly used for spiritual purification and renewal
* 852 Hz, linked to intuition and universal spiritual connection
MEDITATION & SELF-DISCOVERY
* Enjoy new, bite-sized meditations every day
* Meditate regardless of your experience level
* Introduce mindfulness into your daily routine
* Learn to calm your mind & discover your potential
ALSO FEATURING
* Sleep soundly with bedtime stories for both adults and children
* Breathing exercises to calm your nervous system
* SOS sessions to calm anxiety and panic attacks
* Powerful affirmations to reprogram your subconscious mind
* Relaxing music designed to manage stress
* Hypnotherapy for deep emotional healing
* Cognitive behavioural therapy (CBT)
* Vagus nerve stimulation to restore inner balance
* Transcendental meditation for deep awareness
* Bedtime visualizations that guide you into peaceful dreams
* Dreamy soundscapes to fall asleep fast
* REM sleep music to improve your sleep cycles
START YOUR JOURNEY TODAY
“I have used over 20 different sound/meditation apps and I find this to be the best!” –User review
Experience the difference for yourself. Your journey to better mental health begins now.
Terms of Use: https://life7.com/terms-and-conditions/
Minor bug fixes.
The developer, Noah Cammann, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Noah Cammann
- Size
- 117.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Life7 Premium $79.99
- Life7 Premium $9.99
- Life7 Premium $12.99
- Life7 Premium $29.99
- Life7 Premium $29.99
- Life7 Premium $19.99
- Life7 Premium $79.99
- Life7 Premium $44.99
- Life7 Premium $79.99
- Life7 Premium $9.99
- Copyright
- © 2023 Life7 Inc.