Getting fit and staying fit has just become a lot easier with LifeBuddy – Personal trainer and tracker in your pocket.

LifeBuddy provides workout routines for all your main muscle groups and it can be difficult to track calories you burnt when you are working out in the gym and not following any plan. With LifeBuddy, you can see the number of calories you burnt with each workout. We calculate it based on your personal information like age, gender, weight, and height. In just a few minutes a day, you can achieve fitness at home without having to go to the gym with minimum equipment like a chair, mat, and a few sets of dumbbells. We have workouts for your Chest & Biceps, Abs, Triceps & Shoulders, and Legs & Back. All the workouts are designed by experts. You can easily fit LifeBuddy’s training with your hectic lifestyle. We firmly believe that living a healthy and fit lifestyle can be easy, quick and convenient from the comfort of your home.

LifeBuddy gets you fit with:
- 190+ original home video workouts for all the major muscle groups
- Advanced macro calculator
- Healthy food meals recommendations
- Accurate calculation of calories burned per workout
- Well-designed workout plan & weight tracker

Save time by working out only 70 to 110 minutes a week
Re-imagine the way you work out with our fast-paced workouts with two muscle groups for better effect and intensity. Engineered to cover major muscle groups in 1 week and for you to workout only 4 days a week for around 20-30 minutes for 3 days and approximately 3-5 minutes for 1 day to get world-class results!

Stop paying for gym subscriptions & personal trainers
LifeBuddy completely replaces going to the gym & the need for a personal trainer. Enjoy voice-guided video workouts with a fitness model, targeted muscles, voice guide, and description.

Follow your progress with beautiful graphs in numerous parameters. You can overview your daily, weekly, monthly and all-time progress.

It’s no secret that diet plays an important role in health and fitness, so we added a mini guide of healthy foods to help you create a flexible Diet Plan and you can fine-tune your macros intake depending on your goals.

Calculating the macros can be a confusing and challenging task and we understand the pain of visiting different websites, and resources to calculate macros and Unfortunately, after all your efforts, there is still a high chance that you will end up with misleading, and inaccurate results and that’s why we introduced Macro-Calculator in LifeBuddy. You can easily and accurately track your macros and we guarantee you that our macro-calculator is the most accurate macro-calculator in the world.

- 190+ voice guided video exercises show you exactly how to precisely perform them
- With effective fast workouts 4 days a week you get world-class results & save time
- Healthy food recommendations & macro data shows you what to eat to achieve your goals
- It keeps you focused on your goals workout tracking and nutrition calculations
Now go, simplify the path to a quick, convenient fit & healthy lifestyle.

You can sign up to a monthly subscription ($1.99 when paid month by month, or $5.99 when paid annually) in order to remove ads.

All workout programs and features are absolutely FREE,
The Ad-free subscription comes with a 7-day free trial.

Subscription will auto-renew unless auto-renew is turned off at least 24-hours before the end of the current period and cancellation of the current active subscription period is not allowed.
The account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal can be turned off in your Account Settings. Any unused portion of the free trial period will be forfeited when you purchase a monthly subscription to the app.

What’s New

Version 2.2.44

1. Performance enhancement.
2. Bug fixes.
3. UI updates.

Ratings and Reviews

5.0 out of 5
10 Ratings

10 Ratings

bridgetjjt ,

True buddy

LifeBuddy has been on my phone for quite a while now. I truly enjoyed all the workouts using the app. It feels like something made by someone really using it and if my guessing is correct this is what drives the quality

TimHayes86 ,

Great Macrocalculator

I love the macrocalculator on this app. So useful in keeping track of my protein, carbs, and fats. I also like how it automatically ensures I hit all my muscle groups during each workout.

Jonas41290 ,

Great workout

Great balanced workout to do in between gym days! Would work as a stand alone routine or an addition to your current regimen. Highly recommend!


Brandon Lee
79.4 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Mature/Suggestive Themes
In-App Purchases
  1. Monthly no Ads Subscription $1.99
  2. Yearly no Ads Subscription $5.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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