LifeDojo: Healthy Habits 4+

Expert Coaching For Your Goals


Designed for iPhone

    • 4.4 • 34 Ratings
    • Free

iPhone Screenshots


LifeDojo is the #1 app for creating healthy habits that stick. With 30+ habit goals to choose from, and 100+ expert, supportive coaches around the world ready to help support your goal, LifeDojo will quickly become your go-to home for all things self-care and self-improvement.

Habit program choices include:
Learn Meditation * Cut Sugar * Better Sleep * Weight Training * Better Friendships * Running * Learn Yoga * Gratitude Journaling * Cook at Home * DeepBreathing * Drink More Water * Biking * Eat Whole Foods * Generosity * Cycling *Better Relationships * Walking * Passion Projects * Weight Loss * Stress Less * Mindfulness and more!

LifeDojo's content was co-created alongside experts from Stanford, Harvard, UPenn and Columbia University. LifeDojo is recommended by top psychologists, therapists, physiologists, nutritionists and mental health experts for its supportive yet scientifically rigorous approach to permanent behavior change.

LifeDojo's program includes many features to help you with your goals, including:
* Live 15-minute calls with your coach (if you choose) to fit your new goal into your life.
* Unlimited in-app messaging (if you choose) with both the coach and other users.
* Over 5,000 unique pieces of content on your goal and the science of behavior change.
* Track your progress on your goal, see your stats, and journal about your experiences.
* Each week of your 12-week customized program is different, so stick with it to the end!

Until March 2020, LifeDojo was only available to a select group of the world’s most well-known tech employers as a premium health benefit offered to employees. Starting March 1st, 2020, LifeDojo was made available to any person looking to improve their physical, mental and emotional health, one habit at a time.

LifeDojo is the answer to the diets, fads, and digital-only apps out there that promise life-changing results without the personalized, week-by-week adjustments needed to make a new lifestyle goal stick after the first few days of excitement are past. Simply tell LifeDojo what your goal is, choose the coach you want to work with, pick how often you think you can fit your new lifestyle goal into your life, and LifeDojo will automatically customize a 12-week program just for you.

We look forward to meeting you!

Subscription pricing and terms:

LifeDojo offers an auto-renewing monthly subscription at $38.99/month and an auto-renewing 3-month subscription at $29.99/month to provide you with unlimited access to the LifeDojo Wellbeing mobile app, web app and wellbeing coaching services offered within the app as well as through live weekly phone calls if you choose to use them. Both subscriptions include a 7-day trial.

Payment will be charged to the credit card connected to your iTunes Account. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. If a free trial is offered, subscriptions automatically begin after the trial period ends.

Read more about our terms and conditions here:

Terms of service:

Privacy policy:

What’s New

Version 2.2.7

Bug fixes and enhancements

Ratings and Reviews

4.4 out of 5
34 Ratings

34 Ratings

72dg ,

Effective, affordable, trustworthy, and science-backed!

I’ve suffered from autoimmune diseases and chronic illnesses for years before finding this app. With the help of my coach, I’ve finally been able to address different environmental factors and areas for improvement that my doctors, therapists, and other healthcare professionals never even mentioned. I’m on the right track towards better health for the first time in years! I highly recommend the weekly coach calls — they are very effective and MUCH more affordable than typical therapy or health-coaching rates. The content is also super interesting, and all backed by science, so I know that (unlike many other wellbeing apps on the market) any and all resources or recommendations are legitimate. Thanks, LifeDojo! You’ve changed my life!

Christine Long ,

Love the App and my coach Jean

My coach Jean understood my season of life and the unique challenges that face older women. She helped me see that when I didn't meet my goal for the week, it was not a failure but an opportunity to understand was was working for me and what didn't. Jean help me make the connection between my healthy changes and how they affected my body. She let me commit to what I knew I needed to change without telling me what I should do. Jean listened to me and talking to her was effortless. I feel so much better. I have more energy, less headaches and join pain, and a have a positive outlook knowing that I am making progress to live a healthier life.

UtahHostage ,

It got me moving

I’m a recovering alcoholic who sits at a desk all day for work. As part of my recovery, I’ve tried several times to get more active, so when my employer offered this program as a perk I jumped at the opportunity. I set a goal of doing 30 minutes of yoga 3 times per week. Every Wednesday, I got a call from my coach to discuss how things were going, help me address roadblocks, and give me ideas on how to do more. After 12 weeks, I feel better than I have in 16 years. I highly recommend LifeDojo

App Privacy

The developer, LifeDojo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Browsing History
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Browsing History
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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