Life x Mind is a dashboard for your Life and Mind, a way to measure and digitally journal how you feel and what you do and see how they impact each other. This will help you Know Thyself, Improve Thyself, as the ancient philosophers dreamed of, and live a happier, more hopeful, and more meaningful life.
You can find which activities have the most impact, positive and negative, on how you feel. The more activities you record every day, the more insight you derive.
Life x Mind is based on over two decades of mental health clinical practice and academic research by Dr. Niculescu and colleagues. The various assessments contained in it have been used and validated in clinical research, and described in scientific publications.
All the information in the app is under your control only. It does not get collected in any way, stored, analyzed, or sold by MindX Sciences. You can choose to share your information or not with other people, at your discretion. For example, some people may choose to show or email their results to their family members, friends, coaches, therapists, or doctors.
The app can now be customized by users in terms of features that are active.
Ratings and Reviews
Best mood tracker but could use improvements
This is the best mood tracker I’ve used (and the only one I’ve stuck with for over 1 month). It is particularly great for people with mood disorders, or who think they may have mood disorders/have a family history and are seeing a psychiatrist (not surprising based on the companies goal/qualifications)
+++variety of variables tracked- much more dynamic and useful than other apps. Can’t think of much anything else to add (maybe a stiffness/muscle spasm slider under pain section?)
+++ease of use- 1-100 scale and quick slider buttons make recording ~30 variables a trivial task
++direct life activity effect comparisons- I had been doing this on excel before, this app removes the need and makes it simple. I do wish the methods were more upfront/transparent for this feature
+\-history tracking- Does give you a quick and easy mean score over a time period, but is difficult to actually view a timeline of scores over time
-life tracking ease of use- this feature is clunky in that it a) doesn’t list prior answers to choose from, b) doesn’t make it easy to see life activities over time, and c) I’m still not sure why adding positive life events often doesn’t result in a choice coming up in the quick menu. Nonetheless, the fact that it’s included at all for comparisons is great
Overall, very worth the money even at this stage of development
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- MindX Sciences Inc.
- 73.6 MB
- Health & Fitness
- Requires iOS 12.0 or later.
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Age Rating
- © 2021 MindX Sciences
Up to six family members can use this app with Family Sharing enabled.