LifeNex - Health & Fitness
Training, recovery & AI coach
Free · In‑App Purchases
Discover what your data is really telling you: analyze workouts, performance, training load, health and progress with a complete view.
LifeNex — All your data. One complete view.
TURN APPLE HEALTH DATA INTO USEFUL INSIGHTS
LifeNex brings your workouts, performance, training load, recovery, body composition and key health data from Apple Health together in one app.
ANALYZE EVERY WORKOUT
View duration, distance, pace, speed, calories, elevation, heart rate, intensity zones and much more. Explore your GPS route and analyze how you performed during every session.
COMPARE YOUR PERFORMANCE
Compare two workouts and see exactly what changed: duration, distance, pace, speed, heart rate, energy, elevation and training load. An immediate way to understand how your performance is evolving.
SEE YOUR PROGRESS OVER TIME
Charts and time-series data help you track how your metrics change over time and identify trends that may not be obvious from a single measurement.
A COMPLETE VIEW OF YOUR HEALTH
LifeNex brings together heart rate, resting heart rate, HRV, VO2 max, blood pressure, oxygen saturation, respiratory rate, temperature, weight, BMI, body fat, lean body mass, steps, movement, sleep and physical activity.
MONITOR YOUR TRAINING LOAD
Analyze duration, intensity, volume and training load over time to get a more complete picture of your training.
TRACK BODY CHANGES
Monitor weight, body fat and lean body mass through historical trends and changes over time.
SET AND FOLLOW YOUR GOALS
Define your goals and track your progress using the data collected by Apple Health.
INTELLIGENT ANALYSIS
LifeNex analyzes the last 30 days and connects training, load, body composition, cardiovascular data, movement, recovery, health and goals. The analysis identifies trends, changes, relationships and contrasts between different metrics, turning a large amount of data into a clearer view of your progress.
EVERYTHING IN ONE APP
Summary, Workouts, Load, Goals and Analysis are organized in one experience designed to help you move from raw data to meaningful insights.
LifeNex is more than a workout diary. It is a tool for understanding how your performance, body and key health metrics change over time.
See your data. Compare it. Analyze it. Follow your progress.
Privacy: https://lifenex.it/privacy
Support: https://lifenex.it
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• New Activity card: how many active days you had in the last 7 (at least 30 minutes of movement).
• Fairer Evolution Score: it no longer drops in the morning, rest days don't cost points, and the card and chart always show the same value.
• Sessions: custom period and a summary of your last 30 days of activity on Home.
• Updated dashboard presets and a clearer Load detail.
• AI analysis: your latest analysis is always visible when you open it, and the history is more reliable.
• Smoother launch and many small fixes.
The developer, Stefano Toncelli, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Stefano Toncelli
- Size
- 46.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later.
- iPhone
- Languages
- Italian
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- LifeNex Max Annuale $24.99
- LifeNex Max Mensile $3.99
- LifeNex Plus Annuale $12.99
- LifeNex Plus Mensile $1.99
- Copyright
- © Stefano Toncelli 2026