Lifestyle Intelligence (LQ‪)‬ 4+

Learn to live smarter‪.‬


Designed for iPad

    • 5.0 • 15 Ratings
    • Free
    • Offers In-App Purchases



Learn to live smarter.

The Lifestyle Intelligence (LQ) app guides users along a clear pathway toward balanced, healthy living. In an age of information overload, we all need sensible strategies to help ourselves live smart.

The Lifestyle Intelligence (LQ) app was developed by Dr. Lloyd Glauberman, a clinical psychologist and pioneer in the field of Psycho-technology. He developed Hypno-Peripheral processing (HPP) which utilizes the “twilight state between waking and sleeping” to guide listeners toward generating meaningful changes in thinking, feeling and behaving.

The Lifestyle Intelligence (LQ} app delivers a customized Daily Focus regimen focused on the three macro-elements of healthy and intelligent living:

• Eating: Eat the right amount of the right foods at the right times.
• Sleeping: Seamlessly sleep enough to perform at your best.
• Moving: Achieve fitness by managing exercise and micro-movement.

Lifestyle Intelligence (LQ) app subscribers listen for three minutes at a time and acquire skills to maximize their quality of life by reprogramming habits. With each track, users acquire a more complete understanding of how sleeping, eating, and moving are part of an ecosystem of healthy living.

Download the Lifestyle Intelligence (LQ) app today to unlock your LQ experience.

The Lifestyle Intelligence (LQ) app delivers a customized Daily Focus regimen focused on three marco-elements of wellbeing:
* Eating: Eat the right amount of the right foods at the right times.
* Sleeping: Seamlessly sleep enough to perform at your best.
* Moving: Achieve fitness by managing exercise and micro-movements.

In addition to gaining access to a Daily Focus regimen, The LQ app provides subscribers with unlimited access to Dr. Lloyd Glauberman’s Hypno-Peripheral Processing (HPP) audio series. These longer-form audio tracks represent the perfect complement to the Daily Focus tracks. The HPP programming simultaneously appeals to our need for relaxation, our love of storytelling, and our ability to process information at the edges of awareness by stimulating and integrating multiple layers of consciousness."


The Lifestyle Intelligence (LQ) app offers a free 2 (two) weeks trial and two subscription options:
$9.99 per month
$54.99 per year (that's only $4.58 a month)

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.

Read the privacy policy & Terms of Use here:

About Dr. Lloyd Glauberman

In addition to his being in private practice for 30 years, Dr. Glauberman served as a contributing writer for the Huffington Post for a number of years (2012 -2017), where he published articles on a variety of topics ranging from psychology to pop culture. His work focused predominantly on strategies to change thoughts, feelings, sensations and behaviors in order to acquire Lifestyle Intelligent patterns. This cutting-edge system known as the Lifestyle Intelligence (LQ) program involves a unique psycho-educational approach to fully understanding the ecosystem for healthy living.

What’s New

Version 1.38

2 Week Free Trial

Ratings and Reviews

5.0 out of 5
15 Ratings

15 Ratings

Flub27 ,

HPP has worked for me for thirty years

I have been using HPP tapes, CDs, and downloads for three decades, so I was excited to see this App in the App store. I had some issues with it, at first, but I emailed the folks at HPP -- their response was almost immediate. Today, everything is working great. I have tried them all, and HPP is what I have stuck with. The programs have gotten me through tough times, as Ericksonian hypnosis techniques work for me. Also, nice to be in deep Theta for 30 minutes a day. Dr. Glauberman's daily input is especially helpful. Highly recommended!

bl-allen ,

Great Encouraging app

LQ is a great, well designed app to encourage you by sharing positive thoughts and ideas. It’s especially helpful during these dark days this year. I needed to make some changes this year in my life for my health.

I would have enjoyed having this earlier in the year. I’ve been working on my weight since last fall. I can see all kinds of value using this app and the messages it provides.

If you like to be encouraged with positive messages and reinforcement, you’d probably enjoy this app.

alndixns ,


This app is a great tool to have. The daily focus tracks are quick and motivational, easy to fit in a busy schedule daily. The longer tracks are really relaxing and almost ASMR like. Many different topics to choose from, great to pop in the ear buds and listen while working or cooking dinner or falling asleep to. Definitely improves habits and many different focuses to choose what you want to work on.

App Privacy

The developer, PSYCHOTECHNOLOGY INCORPORATED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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