Lift with Liv +4

Name: Lift with Liv
Rating: 4.9 (133 reviews)
Author: Ongo Science Inc

Ongo Science Inc

Desenvolvido para iPad

- 4,9 • 133 avaliações

- Grátis
- Oferece compras dentro do app

Descrição

Lift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts. It’s time for you to feel strong, confident, and in control of your fitness journey.

Program
Lift with Liv has two eight-week programs available, whether you are working out at home or the gym, so you can continue to challenge yourself while keeping things fun with new workouts each week.

Single workouts
Lift with Liv also offers a wide variety of single workouts that you can mix into your workout routine at any time.

Community
Lift with Liv has an amazing community of like-minded individuals who are also on their fitness journey. Share wins, share challenges, ask questions, and support one another inside the LWL community. No more feeling like you are in this all alone in your fitness journey. We are in this together.

App features
- Track your weights that you are lifting in the app
- Video demonstrations
- Exercise instructions for each exercise
- Suggest sets repetitions
- Download workouts to access the app when you do not have data or wifi
- Built-in rest time feature
- Gym workouts, home workouts, dumbbell only workouts, bodyweight workouts, hiit workouts, and so much more
- Integrates with Apple Health to keep track of daily activity

Let’s do this! What are you waiting for?

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16 de abr. de 2024

Versão 1.122

This version includes improvements to the overall app stability.

4,9 de 5

133 avaliações

You need this app!

If you’re looking to start working out in the gym or for something that makes working out easy this app is for you!! There’s many different programs or workouts either for at home or in the gym options!! This makes working out so easy because you don’t even have to plan your workouts! You can track your weights and see the correct form for the movement and it’s just a super easy app to use! I would highly recommend it to anyone wanting to start their fitness journey!!

I love Olivia, but not this app.

Although I love Olivia’s workouts and have been following her on Instagram for a while, I was so excited for this app. There’s a lot of glitches that occur, on multiple occasions random workouts will come up while doing the workout, that weren’t listed in the instructions or plan area. On multiple occasions it has not saved my workout that I have done, even when I am at the session page and click done. This app will also not allow me to sync my Apple health. I just find that this app is very glitchy and it’s upsetting to pay for something that doesn’t fully “work”. I know this isn’t Liv’s fault, but as a follower and supporter it’s discouraging that this keeps occurring.

Just try it!

I absolutely love this fitness app! If you are debating on wether or not to give it a chance, DO IT! You won’t regret it. The workouts are so easy to follow and you have videos showing you how to do everything correctly. I was worried doing at home workouts wouldn’t be motivating enough for me but this app and the community inside of it are so worth it! It’s nice to have a community to hold you accountable and help you with any questions you have and also motivate you. I gave 4 star rating because sometimes the app will mess up and won’t save your workouts. Other than that it’s wonderful!

Ongo Science Inc, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.