LiftOCD 4+

ERP Exercise Tracker for OCD

Padmini Mahalingam

Designed for iPhone

    • Free

iPhone Screenshots

Description

LiftOCD is a free tool for patients with OCD to log and track their ERP (Exposure Response Prevention) exercises.

- Log your obsessions and compulsions and exercises.
- Perform timed ERP exercises within the LiftOCD app and track your progress over time.
- View helpful resources related to OCD

LiftOCD should be used in conjunction to working with a mental health professional.

App Privacy

The developer, Padmini Mahalingam, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

OCD Mantra | OCD Treatment App
Health & Fitness
unstuck: OCD Therapy Tools
Health & Fitness
Muscle Mode
Health & Fitness
ELITONE
Health & Fitness
DBT Mindfulness Tools
Health & Fitness
Obsessed
Health & Fitness