Lifts With Wolves +17

Name: Lifts With Wolves
Rating: 4.8 (25 reviews)
Author: Ashley Hanaway

Ashley Hanaway

Desenvolvido para iPhone

- 4,8 • 25 avaliações

- Grátis
- Oferece compras dentro do app

Capturas de tela do iPhone

Descrição

Kick-start your fitness journey with Lifts With Wolves. Together with Ben Corliss, you'll have the best combination of nutrition & exercises available on a single app.

With Lifts With Wolves, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.

You deserve to be the best. That’s why Lifts With Wolves have packed so many features in a single app to help you achieve your fitness goals.

Start your journey today!

Features that will help you achieve your fitness goals include:

* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.

* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

* Progress: Stay on top of your progress with powerful analytics.

* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

12 de set. de 2024

Versão 3.2.1

Bug fixes and performance improvements

4,8 de 5

25 avaliações

Review

I love this app, I especially like the explanation of each exercise.
I can tell I am going to see transformation with each program put in place. I think the small amount of money for the app is more than worth it. I’ve been in cross fit for 5 years and thought I was in shape. After trying this program I can see where my weakness is. I need this strength training app.

Not able to schedule a workout

I like the programs so far but there’s no way to schedule a lift for the next workout day you have. Example I took yesterday off but I can only do the second workout by going to the day after I did the first one. So say for example I was injured, sick, etc id have to go back and locate the last workout day I had and click the next day to continue the program. It’s a small thing but makes it slightly annoying. That’s the only complaint so far I have!

Perfection

This app is amazing. The workouts are awesome, the instructional videos are so helpful, the communication channels are easy and responsive, the tracking of food/weights/water is so intuitive, the ability to track progress pics is amazing. This app literally has everything you would need to workout on your own and still feel super supported. 10/10⭐️🙏🏼

Ashley Hanaway, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.