Lifts With Wolves 12+
Transform your life
Ashley Hanaway
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Kick-start your fitness journey with Lifts With Wolves. Together with Ben Corliss, you'll have the best combination of nutrition & exercises available on a single app.
With Lifts With Wolves, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Lifts With Wolves have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
What’s New
Version 3.0
Bug fixes and performance improvements
Ratings and Reviews
Perfection
This app is amazing. The workouts are awesome, the instructional videos are so helpful, the communication channels are easy and responsive, the tracking of food/weights/water is so intuitive, the ability to track progress pics is amazing. This app literally has everything you would need to workout on your own and still feel super supported. 10/10⭐️🙏🏼
Not able to schedule a workout
I like the programs so far but there’s no way to schedule a lift for the next workout day you have. Example I took yesterday off but I can only do the second workout by going to the day after I did the first one. So say for example I was injured, sick, etc id have to go back and locate the last workout day I had and click the next day to continue the program. It’s a small thing but makes it slightly annoying. That’s the only complaint so far I have!
Keeps getting better
It’s been amazing to see Ben take steps to make this app the best it can be. There are so many exercises on here I never get bored and going to the gym is always exciting because I never know what’s next. The programs make sense and get results. Looking forward to see what he comes out with next!
App Privacy
The developer, Ashley Hanaway, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Ashley Hanaway
- Size
- 127.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Portuguese, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Lifts With Wolves
- Price
- Free
- In-App Purchases
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- All Access Monthly $14.99
- 6 Day Bodybuilding Program $14.99
- Full Body Physique Program $14.99
- 4 Day Bodybuilding Program $14.99
- All Access Plan $164.99
- 4 Day/Week Strength Program $14.99
- All Access Plan $4.99
- 3 Day/Week Body Weight $14.99
- Upper-Lower Body Split Program $14.99
- 4 Day/Week Body Weight $14.99