Light: Lazy Yoga 4+

28 Days Chair Workout

Enerjoy Pte. Ltd.

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Light is a simple weight loss app with good exercises and effective diet plans.Get into shape easily with customized plans from Light.

Light is your exclusive weight loss app, with workout and diet plans tailored to match your goals and level. In Light, your daily exercise routines are effective and fun with video-guided workouts and a timer. Your weight change can be recorded easily and conveniently with a weight tracker.

Features:
- Daily plan: Light is designed to fit your goals and experience with personalized exercises and diet plans. Each workout is created based on your fitness level to give you the best results.
- Video-guided workouts: With recorded workout guides from professional trainers and instructors, exercise becomes easy, practical, and fun. Light will recommend exercises of varying intensity for your plans at the moment, guaranteeing your safety.
- Weight tracker: Monitoring your weight for progress is a very crucial step in every weight loss journey. Get Light to track your weight progress professionally and recommend appropriate steps to take you to the next level of your fitness plan.
- Healthy recipes: Good nutrition is vital for weight loss. Based on your eating habits, Light personalizes healthy diet recipes for you. Get Light to take control of your diet schedule, and recommend recipes for three meals a day and snacks to help you stay on track and maximize nutrition intake at the right time.

Light is suitable for absolute beginners with zero exercise experience. The numerous video-guided workouts designed by professional fitness coaches are guaranteed to help you burn calories easier and safer. Light comes with healthy recipes to help you diet properly. And the recipe recommendation is not to stop you from eating but to tell you the right foods and how to make them suit your taste as you work out.

According to your feedback, Light will track your weight loss and give the appropriate advice. Get Light and get the very best companion on your journey to your weight loss goals with ease and fun.

Apple Health:
Apple Health integration to track calories burned by steps.

Subscription Information:
Light offers an auto-renewing subscription at $69.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

Terms of Use: https://enerjoy.life/terms-of-use
Privacy policy: https://enerjoy.life/privacy-policy

If you have any questions or suggestions, email us at: contact.light@enerjoy.life

What’s New

Version 2.2.3

Hi! We've streamlined your experience by eliminating bugs and enhancing performance in this update for a smoother, more efficient workout journey with Light!

Ratings and Reviews

4.6 out of 5
6.8K Ratings

6.8K Ratings

Gmom5753 ,

Straight to it!

I’m sooo tired of these “free workouts” that are not free! This is the best, even though it’s only free for a trial period you get exercises tailored for you. I have already started and am enjoying the workouts. Some of the questions are too specific, for example, for health reasons I can’t eat red meat, eggs, onions,tomatoes,chocolate or garlic and I’m allergic to mushrooms, so the question about the type of diet you follow didn’t get a correct response. I eat vegan burgers, vegan hot dogs and vegan and “real chicken” , turkey and fish. Some days I drink water all day, some days, maybe just 1 or 2 bottles, I walk at least a mile each way on the days I do walk. Types of exercise you prefer to do could be multiple choice, I don’t want to do any jumping, but I also don’t want to use any equipment, these are just some suggestions, I didn’t give 5 stars because it’s advertised “free” and it’s only a week free trial, I’ll enjoy my free trial then back to the Y , which is free under my insurance plan, this was ideal because you can do these very quickly in your own home, without traveling anywhere, even though it’s not “free” , thank you for the opportunity to experience this, also you don’t have to give up any credit card information when you start your free trial! That was a added blessing.

Developer Response ,

Dear user, thank you for your thoughtful review and we are sorry that you did not enjoy our app that much. We value your feedback and are constantly working to enhance the specificity and diversity of our workout and dietary programs to cater to the individual needs of our users. What's more, we offer a free subscription plan and our users can start with ten lessons for free. Please stay tuned for our future improvement.

Tygereyes97 ,

Weight loss or gain?

I’m confused. I downloaded the app. To get started they ask various questions. Ur age, body shape, weight & height… and they ask you what parts of ur body you want to change, then shows u a graph of where u are now & where u want to be & it gives u ur goal date & ur goal weight achievement date. Then they ask if u aren’t happy with what u see when u look in a full length mirror. And they show a heavyset woman. Then they show a few slides of woman with captions & all captions refer to weight loss. Then they show a heavy set woman’s body transform to a thinner, curvier womans body. After giving all my info & captions acknowledging my low weight, bmi etc… and on the same graph asking me my goal weight, it’s right below the aggressive work out weight. So with alllll that info.. indicating & computing a daily work out schedule with various simple exercises & after trying to force u to buy an assortment of pkg’s - i finally get back to the free trial just to see, again my regimen & a heavyset woman’s body-which is like 5 of me & end result of a smaller curvy woman who is bigger than i am now. So how does this app benefit me? Someone with a high metabolism, underweight my whole life, low bmi & thin arms? Following their recommendation in excercise will make me into a skeleton? Uninstalling & pls unsubscribe me

Developer Response ,

Dear Tygereyes97,

We're sorry to hear Light didn't meet your expectations. Our goal is to cater to all body types and goals. We keep working on improving the experience of our regarded users. Thank you for your feedback, we will take your suggestion into consideration and improve this in the future update.

KCRR77 ,

The MUSIC only reason it doesn’t get a 5 Star rating.

I got this app last year, 2023.
I loved it! But never got around to rating it.
The music was great, the workouts were great, the recipes and the fact you could switch recipes out was great!
I lost 50 pounds!
At the beginning of 2024, they change the music from lively, upbeat, peppy tempo, to a slow funeral dirge designed to put you to sleep. NOT good music to work out to at all.
I wrote to the developers several times, their daily nutrition quizzes note that lively, upbeat tempo music helps a workout, and I have gotten a response every time I asked about the music, that they “are working on it”.
There have been several updates, and they fix bugs, but they never fix the option to pick your own workout music like they give you the option to different recipes to fix during the day.
It would not be that hard to give us the option to pick the music from last year versus the music from this year.
I still have 50 more pounds to lose, and the workouts are just harder for me to get enthused about doing to a slow paced, slow beat tempo designed to put me to sleep.
If they Get this bug fixed, I will come back and rerate this app and update my review.
Until then, instead of a 5 star rating, it gets a 3.
I have not lost any of the 2nd 50 pounds I still need to lose yet, just hard to get into the workouts like I did last year.
Hoping they fix the music bug before my 2nd year I paid for us up and I still have pounds to lose.

Developer Response ,

Dear KCRR77,  Thank you for your valuable insights! We're tuning into your feedback on the music. Our app has selected soothing music to better match the needs of yoga training. However, your comment has made us aware of another important need. We will take your comment seriously. So thank you for your feedback!

App Privacy

The developer, Enerjoy Pte. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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