Light: Lazy Yoga 4+

I love this app because I find it doable at my age. It is enough to give me a good workout that I can enjoy and feel good about myself. If I want to workout harder I have that option too. I love the features it offers, a morning routine that you can edit, options for many different exercises and meal options for the day. It’s morning noon and evening exercise and meal options, a daily workout routines. The time amount on the exercises is just right for me! I just wish it had a way to provide notifications or reminders like throughout the day to remind me to do my exercises. I just set a time on my calendar. Other than that I love this app!

Hi, we appreciate your positive feedback. If you have any ideas, please feel free to contact us! :)

I’m sooo tired of these “free workouts” that are not free! This is the best, even though it’s only free for a trial period you get exercises tailored for you. I have already started and am enjoying the workouts. Some of the questions are too specific, for example, for health reasons I can’t eat red meat, eggs, onions,tomatoes,chocolate or garlic and I’m allergic to mushrooms, so the question about the type of diet you follow didn’t get a correct response. I eat vegan burgers, vegan hot dogs and vegan and “real chicken” , turkey and fish. Some days I drink water all day, some days, maybe just 1 or 2 bottles, I walk at least a mile each way on the days I do walk. Types of exercise you prefer to do could be multiple choice, I don’t want to do any jumping, but I also don’t want to use any equipment, these are just some suggestions, I didn’t give 5 stars because it’s advertised “free” and it’s only a week free trial, I’ll enjoy my free trial then back to the Y , which is free under my insurance plan, this was ideal because you can do these very quickly in your own home, without traveling anywhere, even though it’s not “free” , thank you for the opportunity to experience this, also you don’t have to give up any credit card information when you start your free trial! That was a added blessing.

Dear user, thank you for your thoughtful review and we are sorry that you did not enjoy our app that much. We value your feedback and are constantly working to enhance the specificity and diversity of our workout and dietary programs to cater to the individual needs of our users. Please stay tuned for our future improvement.

What/why is there no meal plan? What am I a grocery store that I have everything in stock for the daily meal. And what is it with this daily fasting in the middle of a work day? I can do fasting but while I’m sleeping. My job is too strenuous, I need nutrition to make it through a work shift. I haven’t started day one, just downloaded it but now I’m not sure.

Update: Day 14 - Meal plans nonexistent. Some meals look/sound delicious but I can’t plan as I don’t have most ingredients on hand. As for the fasting I look ahead what is planned/suggested for my next meal. If I see fasting for 5 hours I will start asap. What I mean is if my lunch break is at 1100, I will start fasting 5 hours earlier. That I can manage but going 5 hours after breakfast to another 5 hours until dinner that’s 10 hours of fasting NO WAY! The exercises may not include cardio but I will add in a few minutes on top. Doing that 3 times a day I can handle. I’m starting to feel better about myself.

Hi, we are sorry that you did not enjoy the app due to the meal plan. We value your feedback and will make sure it is heard by the development team. We are always looking for new ways to continue improving. Please stay tuned for our future improvements.