Light: Lazy Yoga 4+

28 Days Chair Workout

Enerjoy Pte. Ltd.

Designed for iPad

    • 4.6 • 4.1K Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Light is a simple weight loss app with good exercises and effective diet plans.Get into shape easily with customized plans from Light.

Light is your exclusive weight loss app, with workout and diet plans tailored to match your goals and level. In Light, your daily exercise routines are effective and fun with video-guided workouts and a timer. Your weight change can be recorded easily and conveniently with a weight tracker.

Features:
- Daily plan: Light is designed to fit your goals and experience with personalized exercises and diet plans. Each workout is created based on your fitness level to give you the best results.
- Video-guided workouts: With recorded workout guides from professional trainers and instructors, exercise becomes easy, practical, and fun. Light will recommend exercises of varying intensity for your plans at the moment, guaranteeing your safety.
- Weight tracker: Monitoring your weight for progress is a very crucial step in every weight loss journey. Get Light to track your weight progress professionally and recommend appropriate steps to take you to the next level of your fitness plan.
- Healthy recipes: Good nutrition is vital for weight loss. Based on your eating habits, Light personalizes healthy diet recipes for you. Get Light to take control of your diet schedule, and recommend recipes for three meals a day and snacks to help you stay on track and maximize nutrition intake at the right time.

Light is suitable for absolute beginners with zero exercise experience. The numerous video-guided workouts designed by professional fitness coaches are guaranteed to help you burn calories easier and safer. Light comes with healthy recipes to help you diet properly. And the recipe recommendation is not to stop you from eating but to tell you the right foods and how to make them suit your taste as you work out.

According to your feedback, Light will track your weight loss and give the appropriate advice. Get Light and get the very best companion on your journey to your weight loss goals with ease and fun.

Apple Health:
Apple Health integration to track calories burned by steps.

Subscription Information:
Light offers an auto-renewing subscription at $69.99/year to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.

Note: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.

Terms of Use: https://enerjoy.life/terms-of-use
Privacy policy: https://enerjoy.life/privacy-policy

If you have any questions or suggestions, email us at: contact.light@enerjoy.life

What’s New

Version 2.1.2

Hi! We've streamlined your experience by eliminating bugs and enhancing performance in this update for a smoother, more efficient workout journey with Light!

Ratings and Reviews

4.6 out of 5
4.1K Ratings

4.1K Ratings

bush people ,

Worth the purchase!

I love this app because I find it doable at my age. It is enough to give me a good workout that I can enjoy and feel good about myself. If I want to workout harder I have that option too. I love the features it offers, a morning routine that you can edit, options for many different exercises and meal options for the day. It’s morning noon and evening exercise and meal options, a daily workout routines. The time amount on the exercises is just right for me! I just wish it had a way to provide notifications or reminders like throughout the day to remind me to do my exercises. I just set a time on my calendar. Other than that I love this app!

Developer Response ,

Hi, we appreciate your positive feedback. If you have any ideas, please feel free to contact us! :)

Gmom5753 ,

Straight to it!

I’m sooo tired of these “free workouts” that are not free! This is the best, even though it’s only free for a trial period you get exercises tailored for you. I have already started and am enjoying the workouts. Some of the questions are too specific, for example, for health reasons I can’t eat red meat, eggs, onions,tomatoes,chocolate or garlic and I’m allergic to mushrooms, so the question about the type of diet you follow didn’t get a correct response. I eat vegan burgers, vegan hot dogs and vegan and “real chicken” , turkey and fish. Some days I drink water all day, some days, maybe just 1 or 2 bottles, I walk at least a mile each way on the days I do walk. Types of exercise you prefer to do could be multiple choice, I don’t want to do any jumping, but I also don’t want to use any equipment, these are just some suggestions, I didn’t give 5 stars because it’s advertised “free” and it’s only a week free trial, I’ll enjoy my free trial then back to the Y , which is free under my insurance plan, this was ideal because you can do these very quickly in your own home, without traveling anywhere, even though it’s not “free” , thank you for the opportunity to experience this, also you don’t have to give up any credit card information when you start your free trial! That was a added blessing.

Developer Response ,

Dear user, thank you for your thoughtful review and we are sorry that you did not enjoy our app that much. We value your feedback and are constantly working to enhance the specificity and diversity of our workout and dietary programs to cater to the individual needs of our users. Please stay tuned for our future improvement.

****(19 ,

Unsure

What/why is there no meal plan? What am I a grocery store that I have everything in stock for the daily meal. And what is it with this daily fasting in the middle of a work day? I can do fasting but while I’m sleeping. My job is too strenuous, I need nutrition to make it through a work shift. I haven’t started day one, just downloaded it but now I’m not sure.

Update: Day 14 - Meal plans nonexistent. Some meals look/sound delicious but I can’t plan as I don’t have most ingredients on hand. As for the fasting I look ahead what is planned/suggested for my next meal. If I see fasting for 5 hours I will start asap. What I mean is if my lunch break is at 1100, I will start fasting 5 hours earlier. That I can manage but going 5 hours after breakfast to another 5 hours until dinner that’s 10 hours of fasting NO WAY! The exercises may not include cardio but I will add in a few minutes on top. Doing that 3 times a day I can handle. I’m starting to feel better about myself.

Developer Response ,

Hi, we are sorry that you did not enjoy the app due to the meal plan. We value your feedback and will make sure it is heard by the development team. We are always looking for new ways to continue improving. Please stay tuned for our future improvements.

App Privacy

The developer, Enerjoy Pte. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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