Lina - Your GLP-1 Companion

Wegovy and Mounjaro Tracker

Free · In‑App Purchases

For people on GLP-1 shots or pills. Uncover patterns, log side-effects, celebrate non-scale wins, and unlock 900+ daily insights. For Ozempic, Wegovy, Mounjaro + more. The GLP-1 Journey is About More Than Just Medication Being on a GLP-1 means the medication is helping, but real change takes more than a prescription. Weight loss is not just physical. It is mental, emotional, and built on daily habits. Studies show that over 80 percent of long-term weight loss success comes from behavior and routine, not medication alone. Lina is built for that missing piece. Made for Life on GLP-1s Lina is designed specifically for people taking Ozempic, Wegovy, Mounjaro, or Zepbound. Pills or injections, new or experienced, Lina adapts to where you are in your journey. Most GLP-1 apps focus only on numbers and tracking. Lina focuses on you. Because habits, mindset, and consistency are what make results last. Build Habits That Actually Stick Research shows it takes less than 60 seconds to start a habit, but repetition is what makes it permanent. Lina starts with a simple one-minute daily check-in. Track small wins every day and reinforce positive behaviors over time. No pressure. Just progress. Track How You Really Feel Weight is only one data point. Track mood, energy, side effects, notes, and non-scale victories. Build streaks, stay accountable, and watch patterns form over time. Many users notice trends in energy and appetite within the first two weeks. Learn as You Go Understanding your body changes everything. Get daily guidance tailored to your stage of the journey. Explore over 900 short, science-backed insights across mindset, body, nutrition, education, and community. Save what resonates and build your own personal library. Smart Protein Tracking Muscle loss is a real risk on GLP-1s. Studies show up to 25 percent of weight lost can come from lean mass without enough protein. Lina gives you a personalized, dynamic protein target to help protect muscle while losing fat. Just snap a photo of your food. Our AI does the rest. No manual logging. Hydration That Supports Your Body Staying hydrated can reduce common GLP-1 side effects like nausea and fatigue. Track water intake in your preferred units and stay on top of daily goals with simple reminders. Medication Management Made Easy Never miss a dose again. Track pills or injections, rotate injection sites, and view your full schedule and history at a glance. Everything in one place. Track Your Transformation See progress beyond the scale Log progress photos, weight trends, and journal entries in a visual calendar that shows how far you have come, even on slow weeks. AI Food Scanning with Health Score Learn what you are eating as easily as taking a photo. Snap once and get up to 95 percent accurate insights into ingredients, macros, and overall health quality. No guessing, no stress. Built for Your Privacy Your health data stays yours. We never sell your information. Ever. For people who have tried everything and finally found something that works, welcome to Lina. Subscription Information Lina requires a subscription for full access. Start with a 7-day free trial, then $39.99 per year or $6.99 per month. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Privacy Policy: https://findlina.com/privacy Terms of Service: https://findlina.com/terms

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Follow-up update to address a critical issue identified post-release. Includes a small bug fix and no change to core functionality. Additional change in onboarding steps added.

The developer, Lina Health Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Lina Health Ltd
    • Size
      • 86 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.1 or later.
      • iPhone
        Requires iOS 15.1 or later.
      • iPad
        Requires iPadOS 15.1 or later.
      • iPod touch
        Requires iOS 15.1 or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      13+
      • 13+
      • Infrequent
        Medical Treatment information

        Contains
        Health or Wellness Topics
    • In-App Purchases
      Yes
      • Lina Monthly $4.99
      • Lina Premium [Yearly] $29.99
    • Copyright
      • © Lina Health Ltd