"LITTLE ADAPTS" TO TRANSFORM YOUR LIFE THROUGH NUTRITION + FITNESS
Jacquie Smith of "Little Adapts By Jax" has helped so many women + men, including athletes, brides + busy professionals, to achieve their health goals, transform their lives and build a healthy + happy lifestyle. This philosophy of instilling “little adapts”, or small, positive changes, is how Jax changed her life when she suffered from horrible digestion + cystic acne due to stress + corporate travel and how she helps her clients to change theirs. This membership program brings the best of what she does together – fitness + nutrition - so that you can finally get the results you crave faster and from the comfort of your own home! This holistic at home program includes:
• The "Little Adapts" 6 Week Plan - Set your health goals and start "little adapting" today
• LA Lightning Sculpt + Cardio Workouts - 10 to 45 minute low impact, sculpt + cardio workouts that are barre + yoga inspired using your body weight or light props
• Stress Management - Yoga/yoga sculpt, breath work + other natural practices
• Grocery Shopping + Meal Prep - Learn "little adapts" on how to efficiently grocery shop + meal prep to set yourself up for success
• Snacking + Behavior - Understand how to create a healthy snack and change your relationship with food by using the "little adapts" perception tools
• Nutritious Meals - Get access to exclusive + satisfying plant based recipes for breakfast, lunch + dinner
• New weekly content uploaded every Monday
• Access to live classes with Jax
• Exclusive offers + events for members only
This program is for YOU if you want to:
-Lose weight and increase energy + confidence without stress + rigid guidelines
-Learn how nutrition is the key to getting the body + life you deserve
-Make a full lifestyle transformation with the holistic approach of fitness, nutrition + stress management
-Workout in the convenience of your own home just using body weight or optional props
-Work with a nutritionist + personal trainer at a fraction of the cost
-Fit effective, short sculpting workouts into your daily life so you can create a consistent routine
To access all features and content you can subscribe to Little Adapts By Jax on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://watch.littleadaptsbyjax.com/tos
* Bug fixes
* Performance improvements
Ratings and Reviews
The best movements + support for mamas!
I live by my Little Adapts By Jax app because it progresses with me as my health journey evolves! From getting married to balancing my hormones to getting pregnant twice to postpartum recovery and motherhood, there is always the perfect workout and support for my body. I love how not only does it include a variety of workouts and programs, but also nutrition tips, recipes, breath work, positive affirmations, meditation and restorative exercises for both the mind + body. It truly is a holistic approach to movement and health. I highly recommend this app for every woman looking to feel their best in an approachable, loving way!
This app changed the game for me! Not only do I feel like Jax is my new virtual best friend, but I finally feel confident trying new workouts and building my strength from home. I travel a lot for work and this app is the one constant in my fitness journey. The barre and yoga workouts are short so they’re easy to fit into my schedule but they’re also super effective. I haven’t ever felt this strong and I’ve only had the app for 4 months! Plus she constantly adds new workouts and videos so I never get bored.
At last, the app that has it all!!
I absolutely love this app! It has everything I’ve been looking for: different types of workouts and nutrition all in the same place. This app is helping me lead a healthy lifestyle all while leading a busy life that can at times make it challenging. The Little Adapts by Jax app is for anyone trying to get into fitness while also craving a change in their health habits!
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- Little Adapts By Jax Ltd
- 53.5 MB
- Health & Fitness
- Requires iOS 14.0 or later.
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Age Rating
- © 2021 Little Adapts By Jax Ltd
- In-App Purchases
- Little Adapts By Jax Monthly $19.99
- Little Adapts By Jax Yearly $179.99