Mental Health Journal Diary 4+

Mood tracker for therapy notes

Aliaksandr Zhadzko

Designed for iPhone

    • 5.0 • 4 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Reflect Diary is your personal space for self-reflection, helping you organize your thoughts and receive emotional support through AI-driven insights. Whether you're navigating stress, depression, seeking clarity, or simply looking to better understand your mood and emotions, Reflect Diary offers a safe, private place to document your journey.

Key Features:

* Personal Journal: Write down your thoughts, feelings, and experiences in a handy personal journal.
* Mood Tracking: Track your mood over time with AI-driven ratings and insightful analysis.
* Daily Reflection Prompts: Stay motivated with daily reminders that encourage self-reflection and emotional growth.
* AI-Powered Insights: Chat with your AI diary to receive personalized emotional insights and support tailored to your needs.
* Detailed Reports: Get comprehensive reports on your emotional state to better understand patterns and progress.
* Organize with Tags: Easily categorize and revisit your entries by tagging them with relevant emotions or topics.
* iCloud Sync: Keep your diary entries secure and accessible across all your Apple devices with iCloud synchronization.
Reflect Diary is more than just a place to record your thoughts — it's a powerful tool for self-discovery and emotional growth.

Download now and begin your journey to a more mindful, balanced life.

Reflect Diary - AI Journal offers three subscription options:
- Reflect Diary Light: $4.99 per month
- Reflect Diary Pro: $26.95 per 6 months ($4.49/month)
- Reflect Diary Premium: $49.99 per year ($4.17/month)

▸ Subscription Information
Payment will be charged to the credit card connected to your Apple Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.

By using this app, you agree to our [Privacy Policy]: https://drive.google.com/file/d/1QUb2rOUbFuZs3EwGMX_TvT3fwWe8soew/view?usp=sharing
and [Apple Standard End User License Agreement]: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.0.7

- Improved application flow logic
- Minor bug fixes

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings

Anderson3222 ,

Amazing app for self-reflection and mental wellness!

I've been using Reflect Diary and it has truly helped me manage my emotions and gain better insight into my mental health. The Al-powered insights are incredibly helpful, and I love how personglized the experience is. The mood tracker and daily reflections keep me on track, and the mindfulness exercises are a great bonus! It's easy to use, and I feel more in control of my emotional well-being. Highly recommend for anyone looking to improve their mental health and mindfulness!

Developer Response ,

We appreciate your wonderful feedback on the app's features! It's great to hear how our tools support your emotional well-being and self-reflection journey.

Kseniya High ,

Highly recommend

Awesome app for self-reflection, for moments when you feel down and need to talk to someone/ analyze why you feel a certain way. Also I could see how it could be helpful while you work with psychologist and want to write your thoughts in-between sessions and track your progress.

Developer Response ,

We're glad to hear that you find our app helpful for self-reflection and tracking your thoughts! Thank you for your wonderful feedback!

SebastianPereyro ,

Good app for reflection

AI assistant had a great potential for people who need someone to talk, but have no time or ability to go to a personal meeting.
Also, it could be easily used as a personal diary, but with the analysis from AI side

Developer Response ,

Thank you for your feedback and rating! We are glad to hear that our application helps you and can be useful as an AI assistant and personal diary.
That's what motivates us! We continue to work on improving the service and strive to make it even more useful and convenient for our users. If you have any suggestions or ideas on how we can improve, we'd love to hear them!

App Privacy

The developer, Aliaksandr Zhadzko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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