MyPlate is the fastest and easiest way to lose weight and improve your health! Join millions who have lost weight with LIVESTRONG.COM’s MyPlate Calorie Tracker — the most user-friendly way to track your food and exercise on your iPhone, iPad, and Apple Watch. MyPlate makes tracking calories and getting the proper nutrition easy.


"I lost 75 pounds but regained my life.” — Robin

"I changed my life, and lost more than 100 pounds in a single year.” — Ryan

“My life has forever changed for the better -- and LIVESTRONG.COM was where it
started. Thank you so much for helping me be the healthiest me!” – Lara

“I have done Weights Watchers (WW) twice in the last five years with fantastic results but the reality is, it’s expensive and not conducive to reality. Counting calories is so much easier than counting ‘points’ and you feel free to eat what you want, when you want.” -- Meagan

With the LIVESTRONG.COM Calorie Tracker, you can:
Browse a comprehensive database with over 2 million foods
Find out which foods you eat contain the most calories
Use our handy barcode scanner to find and track food easily
Stick to a healthy diet with a detailed 8-Week Meal Plan consisting of balanced macronutrients
Get a personalized daily calorie goal
Keep track of your weight and progress over time
Review detailed data and create custom goals for your macronutrients and micronutrients
Keep track of your water intake
Follow along with in-app workouts you can do at home, at the gym or anywhere
Get real-time, 24/7 support from members of our motivational community and others on a similar journey
Set meal reminders to keep you on track
Integrate with Apple's Health app to sync workouts, food and weight tracked from other apps and devices
Get full support for use on iPhone, iPad, and Apple Watch

Why choose LIVESTRONG.COM’s Calorie Tracker?

A daily snapshot of protein, carbs and fat grams and percentages allows you to easily monitor your intake and manage your desired ratio.

The extensive Progress section includes easy-to-read charts that give you a quick summary of your data over time including Calories, Weight, Carbs, Protein, Fat and more.

Don't know what to eat? The 8-Week Meal Plan gives you healthy snack, meal and recipe suggestions — all designed for balanced macronutrients. Choose from one of four dietary preferences: omnivore, vegetarian, vegan and gluten-free.

*Healthy Recipes*
Looking for food suggestions? Check out our healthy recipe suggestions based on your calorie expenditure that day AND your dietary preferences (vegan, vegetarian, carnivore, or omnivore).

Want to stay fit? Enjoy our list of workouts, and exercise at home or anywhere. At the end of each workout, save the number of calories burnt to your diary.

Looking for motivation or advice? Our active community message boards are filled with thousands of members who share similar health and fitness goals offering each other support and advice, sharing recipes and tips and just sharing a laugh.

Choose between three price tiers and periods (1 month for $9.99, 6 months for $29.99 or 1 year for $44.99). The price will be shown in the app before you complete the payment. The subscription renews at the end of every period you choose unless auto-renew is turned off at least 24 hours before the end of the current subscription period.

A Gold Membership includes:
Advanced statistics, including daily averages, trends and more
Exclusive at home workouts
Exclusive access to the private Gold Members board in the community
Clean Eating Guide, including 21 recipes and tips for eating clean
Ad-free experience
Priority support from our customer support

Terms of Service:
Privacy Policy:

What’s New

Version 5.28.0

We're back with the most exciting food tracking update! This version of the app will allow you to take a more detailed look at what's in the food you're eating. In this release, we've begun adding support for Vitamin and Mineral tracking for our Gold users. We've started to roll out vitamins A and C, and we are going to be expanding this list in the near future. Stay tuned!

We've also made a few style and accessibility tweaks to the Nutrition Facts table, as well as done some tidying up behind the scenes.

As always, we’re here to help! If you’ve come across a problem, want to provide feedback, or require support you can get in touch with us by sending an email to

If you love MyPlate and find it useful, please help us spread the word! Let other people with similar diet and fitness goals know about our service by leaving a review in the App Store. We truly appreciate hearing from you and your reviews actually help us improve the product so YOU get the best calorie tracker app possible!

Ratings and Reviews

4.6 out of 5
24K Ratings

24K Ratings

Baby2cakes ,

Husband lost 70 lbs just tracking calories

I was using a different app that my PT was using. I told my husband to get an app like this. Once he got MyPlate and he was tracking his calories he realized more of what he was eating. He was better able to avoid foods that were full of empty calories and keeping track of his foods helped him see what was making him sick and what didn’t. It tracks carbs, sugars, fats, sodium, and proteins. (More than this but that’s all we use). Once he realized how much he was actually eating he started making better choices a little at a time. He wanted to see how much he could lose before he started working out and he quickly lost 60lbs. He found that he was eating more than 10,000 empty calories before. Now he keeps it to under 2,000net calories. (It subtracts calories burnt that are tracked with his iWatch- I have an iFITNESS. Which is much cheaper and it syncs to this app as well). He loves it. It’s like a game to him. I tell everyone about this app because I’m so proud of him. Literally, all the motivation he needed was to be shown how much garbage he was eating. Now, because he’s eating less processed sugar, his sores heal faster, he’s off his gout medication,($200/month) and we’re hoping he’ll be off his bp meds next visit. His teeth are in better condition without all the soda. He can’t even stand to eat all the junk because it makes him sick. LOVE THIS APP!

Developer Response ,

Wow!! Great review and great story! We're so happy for you and your husband. Thanks for sharing :)

RP 1015 ,

Just Learning

I am one of “those people” that never had to worry about my weight...until I hit 60 and quit smoking. Because I used to be able to eat whatever I wanted, whenever I wanted, I never understood the correlation between food and gaining weight. Fast forward five years and I packed on the weight. I’ve been living with it for three years and decided it was time to start losing some of this again. I knew any fad diet was not going to work for me, so I decided to start paying attention to what I’m eating and how much I’m eating. Not having any idea what foods are high in calories or carbs or proteins, I decided to download an app to help me. After reading the reviews on My Plate I decided to try it and I was absolutely amazed at how easy this was to do. Not only am I able to keep track of my portions (calories), but I am learning which foods are high in carbs, fat and protein. I am almost 4 weeks in and have lost 4 1/2 pounds. The only thing I don’t like about it is how the list of food I have entered is saved. If you originally enter it for lunch and another time do you want to have it for dinner you have to search for it in the list under lunch and then add it to dinner for that day. I also wish there were some sort of organization to it so you could sort them alphabetically and be able to delete ones that you know you’re not going to use anymore. If there is a way to delete them, I can’t find it. Other than that, I think this app is well worth it.

Djvyanksfn ,

Great app! Even without purchasing the subscription

This app is great! I have been overweight for the last 20 years and I never thought that I would be able to lose the weight. I downloaded this app with pretty low expectations. After using it for a few days and seeing everything that it helps you keep track of, I was addicted. Between accurately tracking my caloric intake with this app, and eating minimal processed foods, I have lost 40 lbs in about two and a half months and I am officially in a healthy weight range again! You can set a goal of how much weight you want to lose (or gain) and it will show you your daily calorie goal. It has a great graphing function that will help you keep track of progress for the last year. It tracks your daily calories, weight, BMI, carb intake, sugar intake, and so much more. Watching the line on the graph go down for the last few months has really kept me motivated. I couldn’t have lost the weight without using this app. If you are serious about keeping track of your diet and becoming healthier, I highly recommend the free download. I’m still using the free version, but I am so impressed with the results, I am going to purchase it tonight to see all of the other stats that I can track.

Developer Response ,

Hi Djvyanksfn! It's great to hear the results you've had using the app. We're constantly looking for new ways to improve our site and apps, and we love getting feedback as it helps guide our process moving forward.


Leaf Group Ltd.
83.5 MB

Requires iOS 12.2 and watchOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Spanish

Age Rating
In-App Purchases
  1. Gold Membership 1 Year $44.99
  2. Gold Membership $9.99
  3. Gold Membership $44.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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