Lotus Flow - 瑜‪珈‬ 4+

每个人的瑜‪伽‬

HUBX

    • 4.8 • 2,630 个评分
    • 免费
    • 提供 App 内购买项目

简介

作为Lotus Flow团队,我们提供特别的瑜伽、健身和正念体验。不管您是新手或有经验,您将与来自世界各地经验丰富的瑜伽导师一起练习。
这里有数百课程和技能课来帮助您改善柔韧性、力量和平衡轮脉,或者任何您当前生活中需要的练习。也可以通过健身课程来燃烧卡路里或塑造肌肉。跟我们一些练习来变得更好、更健康及更平衡吧。
这里是应用里的一些极棒的功能:
适合各级别的瑜伽课
我们有数百由精通不同瑜伽领域的专业瑜伽教练所准备的适合各级别练习者的瑜伽课。所有课程都被分成不同类别方便您查找。您可以在在苹果手机、平板或苹果电视上进行线上或离线练习。
技巧课
您想要练习手倒立、劈叉或学会更多不同的呼吸法吗?试试这些技巧课来提升您想要开始或已经开始练习的技巧吧。
健身课
与专业教练一起通过独特的方式来健身吧。您可以找到针对特定部位如核心、手臂、下半身的高强度间歇训练和有氧课。您将大汗淋漓或发现更多。
冥想课
我们的冥想团队已经为您准备了很多极好的正念练习,让您放松、改掉坏习惯、改善睡眠以及更多。
计划
这里有针对不同重点和级别的各类瑜伽、技巧和健身计划。每个人都肯定能找到适合自己的练习。
个性化课程
您可以通过选择喜欢的体式来创建自己的序列课并保存在Lotus Flow的体式库里。我们将自动创建您的个性化课程!您将爱上这个独特的功能。
瑜伽体式
Lotus Flow为您提供最大的体式库,我们拥有超过450个带讲解、益处和辅导的瑜伽体式。
其他极棒的功能
•Siri捷径
•健康应用
•黑暗模式
•备份 / 储存您的数据
•苹果音乐 / Spotify播放列表
•加入您喜欢的到喜爱
•线上或离线播放
•从新手到高手的瑜伽练习
订阅和隐私条款
Lotus Flow可以免费下载。您可以通过月度或年度订阅来解锁专业功能。您的订阅将自动续订,除非您在当前订阅期间的最终有效时间的至少24小时内关闭自动续订功能。您的账户将在当前订阅期间的最终有效时间24小时内被扣除续订费用。订阅可以通过用户手动操作,自动续订可以在用户账号设置中被关闭。您将在确认购买时通过iTunes账号被扣除费用。
条款及服务和隐私条例
https://lotusflow.com/terms-conditions
https://lotusflow.com/privacy-policy

联系我们
欢迎随时与我们联系!
www.lotusflow.com
support@lotusflow.com

新内容

版本 5.2.6

我们一直在努力让 Lotus Flow 为您带来更好的体验。本次更新对性能进行了优化,修复了一些小问题,并提升了整体稳定性,让您的瑜伽之旅更加顺畅。如有任何问题或反馈,请通过 support@lotusflow.com 与我们联系。感谢您成为 Lotus Flow 社区的一员!

评分及评论

4.8(满分 5 分)
2,630 个评分

2,630 个评分

Phyllisbodie

The Best Customer Service

Update: This is the best customer service experience. They replied my long email on sunday night! Really impressed!

If you are thinking about starting doing yoga, but you don’t have enough time/motivation/possibility/money to go to studio, this app will definitely work for you. Moreover, sometimes it’s even better than a studio! It’s so well done - the voiceover person says just enough and is just encouraging enough without being an over the top “online fitness coach” type. The videos are simple and easy to follow, but the voice is also enough to guide you through the movements without having to look at the screen. There are several playlists and they are really well composed, it’s modern music that fits my taste and is not distracting (I hate for example songs with lyrics as it’s extremely distracting and some other apps didn’t pay attention to that detail). The flexibility to choose between a ton of different time lengths, types of practice and levels is amazing and in contrast to some “compose your own class” apps (usually these sequences turn out to be a bit... weird ) they are well thought and flows match the descriptions perfectly.

Really, really great and I’ve done a lot of online workouts .. this is the closest thing to an actual yoga class that I’ve found. Btw I love the latest update. User experience is much better than before. New classes are better than previous ones. New teachers seem really experienced.

jossiereed

The latest update is absolutely awesome...

Recently I’m in a place without any yoga community so I tried out several yoga apps. This one is simple and elegant, and with a focus on improving your practice. Never boring and easy to grow your skill. I feel it’s really aimed at people who really want to practice yoga as an integral part of wellness, instead of just another type of superficial workout. The guiding voice is so soothing and I keep it on to take advantage of the timely reminders to self-correct.
The videos are good quality and show the transitions between the poses clearly. And, required for me, you can download sequences to use offline. It is not overwhelming with unnecessary bells and whistles. The app is a delight for beginners as well and is a great introduction (or re-introduction) for those who may not have recently been on the mat. The latest update made the app even clearer and easier to use. I think that videos with different teachers, in different places brought a wind freshness. The one thing I could recommend may be adding some outdoor sessions.
But overall, this has been the first yoga app I have stuck with since I’m not able to participate in regular yoga classes. Thank you!

parkerssparker

Life Defining

I am a plus-sized woman who lost much strength over a period of time from childbirth and has been making sincere efforts to get my strength back. So, I installed the 7 minutes workout app initially, to put me on course. This took place a few months ago. Although the app was successful in putting me through my paces, I began using the daily yoga app several times weekly. The daily routine has yielded amazing results. The muscle tones which I last saw in my teens are getting back, accompanied with tremendous strength levels. Anyone who needs a low impact workout routine to gain muscles and strength should try this out. It is an assured workout scheme that comes with lots of fun. For starters, I suggest you try the 5-day beginner's package. If it turns out to meet your expectations, you can try an extra week to your choice or simply go for the gold pro package. You will experience tons of classes and programs by accessing the pro package. I have reached several milestones in yoga and I am really having the time of my life. I never thought I would get to a point where yoga will stick with me.

开发人员回复

Hi parkerssparker,

Thanks for this great comment. We are very happy to hear about your yoga journey.

All the best,
Lotus team

App 隐私

开发者“HUBX”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策

用于追踪你的数据

以下数据可能会用于在其他公司的 App 和网站中追踪你:

  • 联系信息
  • 标识符
  • 使用数据

与你关联的数据

开发者可能会收集以下数据,且数据与你的身份关联:

  • 健康与健身
  • 购买项目
  • 联系信息
  • 用户内容
  • 标识符
  • 使用数据
  • 敏感信息
  • 诊断

隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多

支持

  • 家人共享

    启用“家人共享”后,你即可与家庭群组中的成员共享部分 App 内购买项目(包括订阅项目)。

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