Low 2 is currently free for a limited time!
Low 2 is for anyone who freedives, surfs, swims or spends time near the water and wants to feel safer, enjoy themselves more and be confident they can handle any water situation.
Leaning to control your breathing also has a host of other benefits including calming your parasympathetic nervous system, reducing cortisol levels and improving sleep. You can use this app just to measure and compare your breath holding over time, to train your body to perform better in low oxygen situations and to learn more about the techniques and training to maximise your time underwater on one breath.
Low 2 Includes…
• Auto or manual CO2 and O2 training tables
• Pranayamic breathing training
• Full training history
Fixed a bug where extra time was sometimes added to the max hold history when saving
Ratings and Reviews
Great in many ways, but...
I love the app, it’s great for my dry table training and I really appreciate the simple interface and usability. My only qualm, and suggestion for improvement is for there to be some kind of a sound at the end of a breath hold cycle. I typically like to relax and close my eyes when I’m holding, it really helps me to maximize my hold when doing so, so if there was some kind of quiet chime or other simple sound, it would really be the perfect app for my tables, allowing me to maximize and not worry about having to open my eyes just to see if the hold has run its course.
Great app! Exactly what I need to train, it's simple and super easy to use. Love everything from the color scheme and interface to those expanding circle things during the exercises. TIP: App does not stay open during the exercises, I have to keep touching the screen to keep my phone from going to sleep. Kind of annoying, but hopefully it's fixed with the next update. Cheers!
Great user interface along with everything needed for efficient and effective land training. I have been using this app, daily, for my land training for a few weeks now and my breath holds are 1.5 minutes up what it used to be.
I recommend this app to all persons who want spearfish or just freedive.
With Family Sharing set up, up to six family members can use this app.