Low Carb Diet Assistant 4+


Designed for iPhone

    • 3.7 • 1.4K Ratings
    • $2.99

iPhone Screenshots


Are you on a low carb diet or dealing with diabetes? Counting your daily carbohydrate intake gets old fast. Imagine a carb counter that does all of the work for you, so you can focus on losing weight and staying motivated.

Low Carb Diet Assistant is easy-to-use carb counter, complete with sugar, Net carbohydrates, Weight and Water tracking. Database contains over 300,000 food items including Atkins and South Beach foods!

The perfect companion to Atkins, South Beach, Protein Power or even Zone Diet!

Daily info for Net Carbs, calories, fat, saturated fat, protein, sugars, sodium & fiber
Water tracking
Daily Weight tracking
View your daily BMI
Pie chart with nutrition breakdown
User defined reports
Full Screen graphs for Carbs, Daily Weight and Water
Over 300,000 food items
603 restaurants
Over 1000 food brands
Works on iPhone and iPod Touch
US and SI units support
No internet connection needed
Set daily Net Carbs budget
Set daily Water budget
Set Weight Goal
Export log as CSV that can be opened with Excel or Numbers
Pie chart on the overview screen

Search database
Add any food item as favorite into group
Ability to enter your custom food items manually
Ability to edit or delete any favorite item
Save any food item under meal group (breakfast, snack...)
Quick Add feature (allows you to add carbs in just 2 taps)
Ability to manually resort favorites
Previous Items, list of recently used items
Ability to view full nutrition info for any food item
List of 404 restaurants by alphabetical order

View Net carbs count for each day
Full screen graph for Net Carbs
Ability to delete, modify or change meal for any log item
View nutrition reports for day, week or by user defined period

Set daily Water Limit and view it on graph
Add or remove item from water log
View water for all days on graph

Add, edit or remove daily entry
Set Weight goal in settings and view it on graph
View weight for all days on graph

Select staring weight
Select goal weight
Select your height
Set daily Net Carbs Budget
Set Daily Water Budget

Ability to empty entire database
Help manual
Exporting nutrition data from log
Changing units

What’s New

Version 4.3

This app has been updated by Apple to display the Apple Watch app icon.

App improvements and bug fixes

Thank you!

Ratings and Reviews

3.7 out of 5
1.4K Ratings

1.4K Ratings

CodyBozTN ,

Better Than Average

I've only been using it for 5 days so I'm still getting used to it but apparently the "later" option to review means "remind me every time I open the app" so I'm reviewing sooner than I normally would because I'm getting irritated with it. It's very easy to use but I would love a barcode scanner so I know I've got the exact numbers for what I'm eating. There seems to be many choices for the same foods with different numbers and for a new dieter that's confusing. The numbers are definitely off for the Atkins bars and shakes which throws my numbers for the whole day off. I love the water counter, very quick and easy! I have difficulty finding the right brands but it has a larger database than the free one I tried and I'm sure it's still growing. While we wait though there is an option to enter things yourself but you can't tag the meal when you do. All in all, I'd say it's the best app available for low carb diets but I am looking forward to future updates.

567FLbz ,

Needs an update

I love this app, but I have trouble finding some items I eat. I realize it is
Impossible to have everything but could it be updated? I love the quick carb button which I use if in a hurry or can't find something. Thank you!

Updated review: I Still love love love this app and keep coming back because it is so quick and easy. I have tried other apps with more info and other fancy stuff but I wind up not using them because it takes too much time. This app I use for keeping track of my carbs everyday. It keeps track of other stuff too and if you put in everything you get your protein, fat etc etc but if you are in a hurry it is so easy.
One thing though is that it does not go down from “I still need to drink 8 glasses of water” even when I enter in my water consumption (which also is super easy) I can look at my water page but it would be nice if it showed on home page. You can adjust how many carbs you want to eat each day. Thank you!

Mhmmccoy ,

Excellent log tool, needs a little tweaking

This is one of the best low carb apps out there. Sometimes it's a little hard to figure out, and there are many things I have to custom add for home cooking. I'd like to see more portion options; e.g., I can't do half potions. The database could use more real low carb products since this is, after all, a carb program! Also it subtracts fiber grams from carbs to get net carbs, but it doesn't subtract sugar alcohols, and it really should offer that option since many low carvers count their carbs that way (kind of basic). So I custom program those items. Oddly enough, it doesn't show total carbs consumed on the main screen, but it does show what' left for the day. All in all, however, it's very comprehensive. The ability to track water consumption, weight etc. is great and the charts and summaries are terrific. It's helped me a lot.

App Privacy

The developer, nanobitsoftware.com, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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