Low FODMAP diet foods for IBS 4+

Name: Low FODMAP diet foods for IBS
Rating: 4.5 (242 reviews)
Author: Leonid Grebenyuk

Leonid Grebenyuk

- 4.5 • 242개의 평가

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설명

Are you tired of suffering from the symptoms of Irritable Bowel Syndrome (IBS)? The FODMAP diet is a proven method for reducing or eliminating these symptoms, and our app makes it easy to follow!

Developed by Australian researchers in 2005, the FODMAP diet involves removing certain carbohydrates from your diet over a specific period of time. But everyone's body is different, which is why our app offers a personalized analysis of your diet.

While it's not free, our app is much cheaper than a visit to a nutritionist. With our easy-to-use interface, you can systematically record what you eat and the symptoms you experience after eating. By keeping track of your meals, you can identify which foods trigger your symptoms and avoid them in the future.

With the integration of Open AI into our app, we've taken it to the next level of intelligence. It's now easier than ever to whip up delicious recipes. Simply select your desired ingredients, choose the role of AI, and voila! Prepare to be amazed by the mouthwatering recipes that await you. Get ready to unleash the power of AI and elevate your culinary experience like never before!

And for your convenience, our app can even use HealthKit to log your symptoms automatically. Rest assured, it will ask for your permission first.

Our app was developed in collaboration with Dietary Specialist Sarah Munn, so you can trust that it's based on the latest research and expertise. Download it now and take control of your IBS symptoms with the FODMAP diet!

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Before you begin to use this diet, I highly recommend consulting your doctor. Any action based on the contents found in this app is taken at the sole discretion and sole liability of the person using the app.
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Terms of use: https://sites.google.com/view/lowfodmap-terms-and-conditions

2024년 8월 22일

버전 5.5.6

We’re always working to improve your experience with our FODMAP diet app! In this update, we've made some small but impactful UI enhancements to make navigating the app smoother and more intuitive. Enjoy a more seamless journey as you manage your diet with ease.

Thank you for using our app! If you have any feedback or suggestions, we’d love to hear from you.

4.5/5

242개의 평가

Life saver

I am a college student, and selecting specific foods has been really difficult for me. But with this I can knockout my grocery list in a minute.

Thank you very much for your review. Such kind reviewers are really motivating me to improve the app!
Regards,
Leonid

Difficult to use.

This was difficult to use for anything other than a FODMAP food list. The Diary feature would not save my selections. The date for that feature was off by about 2 months but I was not able to update it to the current date. You have to purchase the Analysis function and although the cost is nominal, if it does not function any better than the diary feature, I’m not sure I would bother. Great ideas in theory but IMHO, needs work.

I regret that you couldn't save your Diary. This bug was fixed in version 1.1.
If you still have some problems let me know.
Regards,
Leonid

Add notes on symptoms?

I used and love Cara, made tremendous progress but have been stalked, abused and had my partner's ex engage in domestic violence against me for 6 months. (DV- we had been friends) My conclusions were wiped from memory and I feel like I need a different choice while this is happening. This Fodmap looks like a decent choice, although fairly minimalist