
Low FODMAP Diet for IBS & SIBO 4+
Food list for your gut health
Thomas Kraits United Kingdom Limited
Designed for iPad
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- Free
Screenshots
Description
Experiencing challenges related to IBS (Irritable Bowel Syndrome), SIBO, or digestive concerns like bloating, gas, or food intolerances? The FODMAP Diet app is designed to support individuals following a Low FODMAP diet by providing structured, accessible information on food content and composition.
Developed with reference to the Monash University Low FODMAP framework, the app is a reliable resource for exploring food choices that may align with your dietary needs and sensitivities.
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Key Features:
- 800+ Food & Ingredient Listings
Access a comprehensive database of fruits, vegetables, grains, proteins, and other foods, categorized to support individuals managing IBS, SIBO, or suspected FODMAP intolerances.
- Clear FODMAP Ratings
Foods are organized into high, moderate, or low FODMAP levels, offering guidance to help users make informed dietary decisions.
- Fast & Accurate Food Search
Quickly find foods by name to identify items that contain fructose, lactose, and other FODMAP elements.
- Symptom-Oriented Food Exploration
Use the app to explore food options that may help reduce exposure to common dietary triggers associated with digestive discomfort.
- Used by a Broad Community
Trusted by thousands of users as a reference for navigating the complexities of Low FODMAP eating and improving dietary awareness.
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Whether you’re beginning a Low FODMAP diet or refining your existing routine, the FODMAP Diet app provides practical tools to support your food tracking and planning process.
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Disclaimer: This app is intended for informational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your diet.
What’s New
Version 1.0.10
- Improvements to user interface and navigation
- Performance optimisation
Ratings and Reviews
Just started
I just found out about the FODMAP downloaded many apps and this one by far is the best and easiest to navigate Thank you!!
I hope you can make this up bigger and better as in recipes a community. I think most of Not all would be more than happy to pay for your help!
Very enlightening
Informative and helpful in choosing what I eat.
App Privacy
The developer, Thomas Kraits United Kingdom Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Thomas Kraits United Kingdom Limited
- Size
- 654.3 KB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 18.4 or later.
- iPad
- Requires iPadOS 18.4 or later.
- Mac
- Requires macOS 15.4 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 2.4 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2025 Thomas Kraits Software Ltd
- Price
- Free