Low FODMAP diet for IBS 4+

Complete Food Guide

Simon Benfeldt Jorgensen

Designed for iPad

    • 2.6 • 9 Ratings
    • $0.99



A FODMAP diet app to make identification of low and high FODMAP foods easier to help you with your FODMAP friendly diet.

+ Full Food Guide of FODMAP
+ Advanced Search for all food
+ Alternatives to Foods that is High in FODMAPs
+ Filter by HIGH and LOW FODMAP food
+ See if food includes Oligos, Fructose, Polyols or Lactose
+ Information about Low FODMAP Diet and use of the app

The low FODMAP diet can be useful for people with IBS, Irritable Bowel Syndrome, Crohn's disease, Colitis, Lactose Intolerance and various other food intolerances, food sensitivities, and stomach problems.

Research shows that more than 70% of people who follow a low FODMAP diet like this one will notice a significant improvement in symptoms regarding irritable bowel, bloating or abdominal pain.

Make your everyday easier by downloading this app and find all the LOW FODMAP foods and avoid the HIGH FODMAP foods when you are shopping groceries, preparing food or eating in a out at a restaurant. It has never been easier to be on the low FODMAP diet!

What’s New

Version 1.1

This app has been updated by Apple to display the Apple Watch app icon.

+ "Recipes Resources" for Low FODMAP Recipes
+ Correct food guide fix
+ More information about Low FODMAP diet

Ratings and Reviews

2.6 out of 5
9 Ratings

9 Ratings

nancy frim california ,

New user

Need more information

DamianJohnson885 ,

Perfect FODMAP Guide 👌

Very good app with the food guide I need every day on the diet. The search works perfectly and also good with alternative food information :)

App Privacy

The developer, Simon Benfeldt Jorgensen, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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