Low Sodium Recipes Plus+
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ABOUT LOW SODIUM DIET
A main source of sodium is table salt. The average American eats five or more teaspoons of salt each day. This is about 20 times as much as the body needs. In fact, your body needs only 1/4 teaspoon of salt every day. Sodium is found naturally in foods, but a lot of it is added during processing and preparation. Many foods that do not taste salty may still be high in sodium. Large amounts of sodium can be hidden in canned, processed and convenience foods. And sodium can be found in many foods that are served at fast food restaurants.
Sodium controls fluid balance in our bodies and maintains blood volume and blood pressure. Eating too much sodium may raise blood pressure and cause fluid retention, which could lead to swelling of the legs and feet or other health issues.
When limiting sodium in your diet, a common target is to eat less than 2,000 milligrams of sodium per day.
ABOUT THIS APP
Low Sodium Recipes Plus+ is an application containing over 400 recipes of low-sodium diet recipe that can be cooked or prepared at home easily. For each recipe included in this App, a photo, an ingredient list, detailed nutritional information and a step by step cooking direction is provided. This App is an excellent app for anyone who wishes to become healthier by eliminating the intake of sodium into the body, or anyone who is recommended by their family doctor to cut down on sodium consumption.
** Disclaimer: This App is for reference only, please always consult your family doctor and/or physician if you have questions about your health.
The application is optimized for iPad/iPad2/The New iPad/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+ & iPod Touch.
This application has the following features:
* All Items View to preview all recipes in alphabetical order with thumbnails
* Ability to BOOKMARK selected recipes for easier reference
* Add a CUSTOM NOTE to any recipe
* iCloud synchronized Bookmarks and Custom Notes
* EMAIL any items to yourself & friends
* A recipe SEARCH engine
* Enter a RANDOM entry when shaking the device (if you cannot make up your mind)
* OFFLINE browsing
This application is brought to you by abecook.com
This app has been updated by Apple to use the latest Apple signing certificate.
Ratings and Reviews
Less than zero stars
I was recently put on a low salt diet for health reasons and have been looking for good recipes. To say that the sodium content listed in these recipes is wrong is an vast understatement. DO NOT USE THESE RECIPES IF YOU WANT COOK LOW SODIUM FOOD. For example the Beef Pasta Casserole says 2 mg of sodium per serving (which would look suspicious for any meal) but when I used the recipe to break down the nutritional values the sodium level comes out at over 1,200 mg per serving. This is not only completely incorrect but also very dangerous for someone with health concerns which I would assume would be the majority of those seeking this app. This app should be shut down immediately and Apple should be aware of this app developer’s extreme inaccuracies and dangerous misinformation.
The developer, Aaron Chan, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Aaron Chan
- 23.6 MB
- Health & Fitness
- Requires iOS 5.1.1 or later.
- Requires iPadOS 5.1.1 or later.
- iPod touch
- Requires iOS 5.1.1 or later.
- Requires macOS 11 or later and a Mac with Apple M1 chip.
- Age Rating
- © 2016 abecook.com
With Family Sharing set up, up to six family members can use this app.