Lower Back Pain Sciatica Spine 12+

Backache Relief Neck Ache Hurt

Artur Litvinov

    • 4.4 • 30 Ratings
    • Free
    • Offers In-App Purchases



If back pain has become a daily torment for you, or if you are experiencing fatigue and back strain at the end of the working day, you just need to download this app.
This app will help you to get rid of the pain in the lumbar and cervical vertebrae, to strengthen the back muscles, to return the flexibility of your spine. It's time to forget about the spinal disk herniation, protrusions, radiculitis, chondrosis, scoliosis and other afflictions.

Features of Back:
* Outline of all the exercises in the workout
* Possibility to watch the image and text descriptions of each exercise during the workout
* Possibility to create your own personal workout using all the available exercises
* Exercise Reminders
* Integration with HealthKit
* Possibility to personally determine the suitable duration of each exercise and number of sets
* No need for timers
* No confusion on what exercise to do next, or how to do it.
* Workouts without ads

Have any problems with the app or want to help with localization? - We have support via email
Have any questions? Feel free to write anytime on support@myapps.fun

What’s New

Version 1.9.2

-Bugs fixed

Ratings and Reviews

4.4 out of 5
30 Ratings

30 Ratings

wreckitkenny312 ,

Good medicine for your back!!!💊💊💊

Back is the best app that helps me improve my back. This app is likely to a medicine that cures my back pains daily. In order to improve, you just use this app daily and practice daily exercise of app which is really good for you. This app is of many exercises good but i just got only one exercise "Daily to do". The others must be paid and i think they are better if you get. Anyway, just one exercise but i do do it again and again that really cure my back pains. Download this as soon as possible.

Floralprintpumps ,

Easy exercises!

Great little set of exercises that really target back pain. I've always had terrible pains in my back, so I'm hoping I can help lessen them by doing some of these! The pictures make it really easy to get each position down, and the work out timer with the voice over is a nice touch so you don't need to look at your phone every second while going through your sets. Definitely recommended if you're looking for a simple exercise app!

Spartan.1337 ,

A pocket doctor

This app has helped greatly with the benefits and relief it has brought me. I have had back trouble since a accident I was in and had trouble feeling pain free. This app showed me exercises and gave me tips on how to work out the stretching on my back. Now I can walk around like before with no trouble and I can stretch in ways I used to when I was younger. I've shared this app and the ideas from it to help everyone around me. Thanks!!!

App Privacy

The developer, Artur Litvinov, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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