LungeFit

Exercises for Knee Pain, Rehab

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Continue building knee strength after physical therapy with personalized workouts that adapt to your progress, feedback, and goals. LungeFit helps you continue building knee strength with structured, personalized workouts designed for later-stage recovery and long-term knee health. Many people finish physical therapy but still feel unsure about how to keep progressing on their own. LungeFit helps bridge that gap with guided knee-strengthening workouts that adapt to your activity level, available equipment, workout feedback, pain, swelling, difficulty, and notes. Whether you are continuing after physical therapy, managing ongoing knee discomfort, or working to build stronger, more resilient knees, LungeFit gives you a clear plan and helps you stay consistent. Key Features Personalized Knee-Strength Plans Workouts tailored to your injury type, activity level, recovery timeline, and available equipment. Adaptive Workout Guidance Your feedback helps shape future workouts so your plan can progress, hold steady, or ease up when needed. Progress Tracking Track workouts, pain levels, swelling, notes, and consistency over time. Clear Exercise Instruction Follow guided exercises with simple instructions and video demonstrations. Flexible Training Options Work out at home, at the gym, or with minimal equipment. Recovery Education Learn about knee health, strengthening phases, consistency, and long-term joint support. Who LungeFit Is For LungeFit is designed for people who are ready for independent knee strengthening, including those working on: • Post-physical therapy strengthening • General knee pain • Meniscus-related strengthening • ACL-related strengthening after appropriate recovery time • Patellar tendon discomfort • IT band discomfort • Knee osteoarthritis support • Long-term knee strength and injury prevention Important Disclaimer LungeFit is for educational and fitness guidance only and does not replace professional medical care, diagnosis, physical therapy, or treatment. Do not use LungeFit for acute injuries, recent surgery, severe pain, or urgent medical concerns. Always consult your healthcare provider before beginning any exercise program or if you have questions about your condition.

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

Updated the welcome experience and improved app copy for clarity.

Version 2.1.10

The developer, Andre Vieira, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Andre Vieira
Size
  • 46.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © 2025 Andre Vieira
  • Developer Website
  • Privacy Policy

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