LungeFit

Exercises for Knee Pain, Rehab

Only for iPhone

Free · Designed for iPhone

iPhone

Struggling with knee pain or recovering from injury? LungeFit provides personalized knee strengthening and rehab workouts that adapt to your progress. LungeFit helps you safely rebuild knee strength with structured knee rehab exercises and physical therapy–style workouts. Whether you're recovering from an ACL injury, managing knee pain, or continuing strengthening after physical therapy, LungeFit provides personalized programs designed to help you regain stability, mobility, and long-term knee health. Many people finish physical therapy but still feel weak or unsure about how to keep progressing. LungeFit bridges that gap with structured knee strengthening exercises that adapt to your recovery progress, activity level, and available equipment. Whether you're recovering from surgery, managing ongoing knee issues, or simply looking to build stronger, more resilient knees, LungeFit provides guided workouts designed to help you move with confidence again. Key Features Personalized Recovery Plans Workouts tailored to your injury type, recovery stage, and activity level. Adaptive Exercise Guidance If an exercise causes discomfort, LungeFit can suggest alternatives so you can keep progressing safely. Smart Progress Tracking Track pain levels, recovery milestones, and improvements over time. Clear Exercise Instruction Step-by-step guidance and demonstrations to ensure proper form. Flexible Training Options Work out at home, at the gym, or with minimal equipment. Educational Recovery Insights Learn about knee health, recovery phases, and long-term injury prevention. Who LungeFit Is For LungeFit is designed for people looking to safely strengthen their knees after injury or physical therapy, including: • ACL recovery • Meniscus rehabilitation • Knee replacement recovery • Knee osteoarthritis management • Chronic knee pain • Injury prevention and long-term joint health Important Disclaimer LungeFit is designed for educational purposes and does not replace professional medical care. Always consult your healthcare provider before beginning any exercise program, especially if you experience increased pain or have concerns about your recovery.

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

Minor improvements and bug fixes, including a smoother subscription checkout experience and performance enhancements.

Version 2.1.3

The developer, Andre Vieira, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Andre Vieira
  • Size
    • 44.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
  • Copyright
    • © 2025 Andre Vieira
  • Developer Website
  • Privacy Policy

    • Supports

    • Wallet

      The simplest way to get all your passes in one place.

    You Might Also Like