LyfeMD +12
LyfeMD Inc.
Desenvolvido para iPhone
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- Grátis
Capturas de tela do iPhone
Descrição
At LyfeMD, our mission is to help you harness the power of nutrition and lifestyle medicine to lead a healthier life. Our system of information and tools is an evidence-based approach to healthy lifestyle and inflammation management that makes living healthy easy to understand and simple – this app will help you bring out your best self in a natural way.
LyfeMD was developed using the 65 years of combined medical and research experience of our team. You are the heart of everything we do, and as researchers and clinicians, we wanted you to have the most up-to-date therapies that can help you as soon as they are identified. We have created a solution for you that pushes the boundaries of lifestyle therapies for specific diseases. This program provides you with an unbiased, innovative health solution to enhance the level of care you are able to receive for your disease, even if it means challenging conventional wisdom.
Stop making changes that have little effect on your health and use LyfeMD to start building your healthy, happy life.
Features:
Evidence-based recommendations:
o We use research to design the lifestyle programs in the LyfeMD app and change these programs based on results from our work and new science. Combined together the founders have over 250 scientific papers in digestive disease. See more about our research at www.ascendalberta.ca.
Health professional team:
o The entire app has been designed by gastroenterologists, dietitians and exercise specialists who are experts in their fields with local, national and international reputations.
Personalized diets tailored to your disease and disease activity:
o We review what you eat and provide you with tailored dietary goals based on what foods will have the greatest impact on your health. Our eating plans include meal plans to get you started and recipes to help you maximize your health.
Yoga, breathing and mindfulness programs:
o These programs are designed using traditional teachings and research completed by our team. You can select a program that meets your wellness goals. These may include improved sleep quality, stress level, or overall wellness. You can choose how often you want to do this program, and for what length of time. You can follow along with videos or do the movements on your own.
Physical activity programs:
o These are designed by exercise specialists with the highest levels of Canadian certifications. Select from the home, outdoors or gym programs depending on your preference. Decrease sitting and screen time. Videos include demonstrations of the strength activities and modifications for people with painful joints or those who want more of a workout.
Behaviour change supports: are based on cognitive behavioral therapy. These are designed to increase your success and improve your quality of life. You can follow these activities as a series or do individual activities to build your motivation and wellness. Goal-setting activities:
o Each week you set goals you can track in the app. Weekly you receive a report on how well you are tracking your goals.
Group sessions:
o When you subscribe to this app you have the option of attending group sessions and accessing recorded education sessions developed by gastroenterologists and registered dietitians.
Functionality:
- Eating plans created for you by gastroenterologist nutrition specialists and registered dietitians tailored to your condition
- Create your own custom physical activity plans that fit your lifestyle
- Create your own custom yoga, breathing and mindfulness plan
- Behaviour change tools to help you build wellness and make successful lifestyle changes
- A variety of recipes created by registered dietitians and food scientists
- Monthly surveys to monitor your progress and help you adjust your goals and plans
-Access to education sessions on the recent lifestyle medicine research for your condition and information on frequently asked questions.
Novidades
Versão 1.2.25
Support for deep links, plus minor bug fixes and improvements.
Privacidade do app
LyfeMD Inc., responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.
Dados não vinculados a você
Os seguintes dados podem ser coletados, mas não estão vinculados à sua identidade:
- Saúde e condicionamento físico
- Informações de contato
- Identificadores
- Informações de uso
As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais
Informações
- Venda
- LyfeMD Inc.
- Tamanho
- 11,9 MB
- Categoria
- Medicina
- Compatibilidade
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- iPhone
- Requer o iOS 12.0 ou posterior.
- iPod touch
- Requer o iOS 12.0 ou posterior.
- Mac
- Requer o macOS 11.0 ou posterior e um Mac com o chip M1 da Apple ou posterior.
- Apple Vision
- Requer o visionOS 1.0 ou posterior.
- Idiomas
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Inglês
- Classificação indicativa
- +12 Informação médica/tratamento infrequente/moderada
- Copyright
- © LyfeMD Inc.
- Preço
- Grátis