LYT Daily 4+

Health & Fitness

Movement by Lara LLC

Designed for iPad

    • 5.0 • 69 Ratings
    • Free
    • Offers In-App Purchases


Join Lara's Yoga Technique (LYT) to transform your yoga practice and life!

Become a member of the most LYT up yoga family in the world. You'll get access to:
-Anatomy-based yoga classes with Lara Heimann, PT
-Different LYT Yoga class each day
-Library of anatomy-based yoga classes and programs
-Special live streamed classes

Watch how your movement practice evolves as you find freedom through consistently smarter and safer movement patterns. If you want to fully experience the fountain of Lara's creativity, anatomy expertise, and infectious energy--look no further!

We'll see you on the mat!

-Already a member? Sign-In to access your subscription.
-New? Try it for free! Subscribe in the app to get instant access.

LYT Daily offers an auto-renewing Monthly Subscription with a Free Trial.
You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.

For more information see our:
Terms of Service:
Privacy Policy:

What’s New

Version 9.14.0

- Performance enhancements
- Overall improvements and fixes

Ratings and Reviews

5.0 out of 5
69 Ratings

69 Ratings

lulu l. ,

The perfect app for my favorite yoga classes!

This new app is amazing! I have been subscriber since LYT Daily Yoga started and this app makes the whole process super easy and seamless. It’s so easy to find classes and save them for later. I’m obsessed with the new download option for when I want to do a class outside or somewhere I don’t have service. The daily classes are always super creative and fun but I still go back to the foundational classes when my body feels like it needs a reminder. Debbi’s Slow Flow classes are also a great option for when I want to move but...slower! I’m also a big fan of the 30 minute class options for when I want to sweat but am short on time. As a yoga teacher, it can be hard to constantly create new classes sometimes but Lara’s classes are always super educational and have inspired some super fun classes!

ndhcjbd ,

Love everything about LYT

I subscribed to LYT over a year and a half ago and have been doing classes regularly ever since- anywhere between 3 to 6 times per week. I love that there is a new class every day. Those are the ones I usually do but I also love that there is a lot in the library in case you need it. $40 a month for this is a great price since drop in yoga classes in my area are $20 each minimum. I love Lara’s LYT method. She’s an excellent teacher. Her ability to teach well virtually is amazing. Lara, you are going to have to archive everything for when you eventually retire bc I will need access to the material lifelong. The changes I’ve made on the mat have improved my life off the mat 10 fold. Thank you!!!

AshMy823 ,

Favorite app - hands down.

Lara’s LYT yoga method is pretty remarkable. Her practices will challenge your mind and body and push you to rise up to your highest potential - maybe far exceeding what you thought was possible. Lara is the first person to truly prove to me that movement is medicine - and that’s not only for just the body, but for our minds and spirits too. These practices will leave you feeling stronger, lighter, more empowered, and a better person all-around with more awareness in all aspects of your life. That’s what I’ve taken away and I hope many others are able to learn from and reap the benefits of Lara’s LYT method. It’s life-changing, guys!

App Privacy

The developer, Movement by Lara LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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