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Join us for uniquely therapeutic Ma Yoga Prenatal, Mom, & EVERYONE Yoga.

BOOK YOUR FIRST FREE ONLINE PRENATAL & MOM YOGA CLASS!
Ma Yoga® is a unique yoga method designed specifically for the challenges, choices and opportunities women face in their childbearing years.
In our live online Prenatal & Mom Yoga classes you’ll strengthen and tone, make space for baby and breath, and prepare for birth and postpartum so you can move forward from power and wisdom.
Have aches and pains? Our alignment-based yoga will help you feel better by stabilizing your joints, aligning your spine, and teaching you subtle physical shifts that make a world of difference.
Just want to find your “Inner Ma”? Join us for Ma Yoga for EVERYONE.
No matter where you are, we’re here to help you find that just-had-a-vacation feeling without ever leaving home.

A UNIQUE METHOD OF YOGA FOR PREGNANCY AND MOTHERHOOD
Ma Yoga is alignment-based, which means every pose is an opportunity to move muscles and bones in their optimal direction.
Not only does this make space for baby to move into optimal position - it helps mama carry baby with ease, while baby’s in and later, when baby’s out.
More than 18,000 women have transformed their journey in our Mama Circles throughout Southern California.
And now we are loving getting to guide, support and inspire moms and moms-to-be in their own homes.
Come as you are - messy houses and moods are fine. Babies always welcome. You’re on mute, so you won’t ever distract anyone else if you need to take breaks or chat with loved ones.
We all need and deserve to be nurtured, so we won’t feel depleted when we’re nurturing other people and projects.
Download this app and click to book your first FREE Prenatal and Mom Yoga class today.

OB/GYN APPROVED
Developed in collaboration with OBs, midwives, breastfeeding consultants and others at Kaiser Permanente, Ma Yoga® incorporates both Western birth education and Eastern tools that will connect you to your feminine wisdom and power.
You’ll learn about the options you’ll have for your birth, and how to find your “Inner GPS” so you can make the choices that are right for YOU.
We believe you can have a meaningful, empowering birth anywhere, any way - as long as you feel prepared, supported, and connected to your inner resources.

GLOBAL MA YOGA LIVING COMMUNITY
Bring the grounded, open, uplifted feeling of yoga into your every day life.
You’ll join a growing, global community of Certified Ma Yoga Prenatal Yoga Teachers, doulas, breastfeeding educators - and of course tons of moms and moms-to-be.
Download and book your first free prenatal yoga class with us today.

ABOUT JESSICA JENNINGS, MS, ERYT, RYPT, FOUNDER OF MA YOGA®
Hi I’m Jessica. As a Lifestyle Educator and prenatal yoga teacher for more than two decades, I am passionate about helping you become the “Ma” you want to be!
After developing Ma Yoga as part of my Masters study with Kaiser Permanente, I created Ma Yoga for Pregnancy, Motherhood & Beyond in 2009.
More than 18,000 mamas had come through our classes in Southern California, when we decided to bring Ma Yoga to women wherever they are.
The “Ma” in Ma Yoga means “mother” in just about every language. In Sanskrit, it also means the highest, most powerful and wise - like “Ma Kali”, the mother of all goddesses.
Ma Yoga isn’t just about becoming a mom.
It’s about learning to truly nurture yourself.
And when you do, you’ll discover your highest, most powerful and wise “Ma” Self.
No matter what’s gestating within you – a baby, a project, or a new vision of who you’re becoming – we can’t wait to share with you the powerful practices and principles of co-creation with you.
Now download our app and book your first free Ma Yoga Prenatal, Mom or EVERYONE class - and enjoy this exciting time!

App Privacy

The developer, Jessica, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Financial Info
  • Contact Info
  • Identifiers
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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