Macrostax: Diet & Meal Planner 4+

Macros, Weight Loss, Meal Plan

Macrostax, LLC

Designed for iPhone

    • 4.3 • 121 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Tired of low calorie diets and not eating carbs? Stop feeling hungry without seeing results. Macrostax will help you lose the weight, and keep it off. Even while getting to eat more food!

We take the guesswork out of nutrition by telling you what and how much to eat. Just tell us about you and your goals, and we’ll give you a customized and sustainable nutrition plan. Plus, our in-app recipes are designed to have the perfect amount of carbs, protein, and fat so you can hit your macros without thinking about it. You’ll learn how to balance healthy meals with foods you love.Simply pick a recipe, cook and enjoy, and watch your results unfold!

Our monthly membership is $19.99/month and yearly membership is $119.99 (which is 50% off the month-to-month price)!

Our all-in-one app includes:
● Personalized Nutrition: specific carb, protein, and fat numbers tailored to your body and goals
● Smart Meals: recipes with built-in portioning so our Macrostaxers can hit their macros with ease
● Easy, Simple Recipes: eat meals in a matter of minutes with options like freezer-friendly, no cook, less than 10 minutes, less than 5 ingredients, instant pot, and more
● Flexible Food Tracking: scan food and keep track of everything in your customized food log, and repeat your favorite meals as often as you want
● Free Nutrition Coaching: first class support without the price tag is just a click away in the app
● Food Database: log and track using our database of over 1 million verified foods, including restaurants
● Custom Macros: set your own macros based on advice from a coach or medical professional
● Customizable Planner: customize your planner according to your own lifestyle and workout schedule
● Nutrient Timing: get special pre and post workout macros to make sure you’re eating what your body needs at the right time
● Progress Tracking: track weight and measurements to see how far you’ve come
● Custom Recipes: create and customize your own macro-friendly recipes

Take back your relationship with food. With all of our delicious (and nutritious) recipes, you’ll never feel like you’re on a diet. Macrostax helps you:
● Lose fat and build lean muscle
● Maintain a healthy weight sustainably
● Have more energy
● Learn how to eat foods you love again

Join the 150K+ people who have trusted Macrostax to help them get the health and confidence they deserve.

● Privacy policy:
● End user license agreement:
● Terms and conditions:

What’s New

Version 1.19.2

Bug fixes

Ratings and Reviews

4.3 out of 5
121 Ratings

121 Ratings

Dragonfire918 ,

Green Thumbs Up

Macrostax has helped me plan out several meals days in advance, whether it’s a workout day or rest day, which is essential to hit all my macros without deviation or worrying about eating the last few grams of random macros.

The app also provides some tasty recipes that my family will eat too! They have a good variety of different cuisines and love that you can filter recipes by different means like how the meal is prepped (like instant pot, grill, bake, etc), cooking time, and meal type. Also you can add your own customizations to their recipes and save to meals AND you can create your own recipes!!

The only thing I wish it had was the fill macros button like in the past! It’s not a deal breaker to me though and I am finding great success with it!

Developer Response ,

Thanks for sharing your experience!

Hgrrunner ,

Web based version was perfect, hate it now

I signed up for Macrostax about a year and a half ago and really loved it. I was able to do weekly planning on the website, create custom recipes, and then use the ‘app’ to makes adjustments on the fly during the week. Loved it so much I joined as a lifetime member just before they launched their new app. Now there is no web version and trying to plan everything on my phone is too cumbersome, eye straining, and many previous features have been removed. The company should have surveyed current users to determine most requested features and implemented them before launching the new app. Now most recipes aren’t available with weight measurements (this is the easiest way for me to cook and serve), and the fill my macros feature still hasn’t been added back. I’ve asked many times for the web version to be reinstated and they say there are no plans for that, but they made sure to add a calculator for counting booze. Priorities are obviously way off.
At least I’m a lifetime member and will hopefully be able to use the app again when new changes come.
On the plus side they do offer many tasty and easy recipes, the ability to customize recipes, and to copy meals or full days throughout the week.

Developer Response ,

We are sorry to hear that you do not enjoy the current app but do value your feedback and appreciate you leaving your thoughts.

ThePediatricDietitian ,

Best app I've ever used

I have tried them all. I was a MFP user since they first came out. However over time they have gone downhill. After they started limiting more and more features I began my search for a new app. I tried LoseIt, Calorie Counter, Cronometer, etc - none were user friendly or limited access to features I love (like the scanning feature). Macrostat not only has the scanning feature on their free version, but they are the most user friendly app I have ever used. I love how it shows the macros not only daily but for each meal. I can adjust ingredients very easily from the main screen. If I want more protein from a certain ingredient, I can just adjust the protein and it tells me what serving size I need. Overall I'm very impressed and I hope these features remain free.

App Privacy

The developer, Macrostax, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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