MadMuscles: Workouts & Diet 12+

I’ve only had the app for a week now. There is a lot that I like about it, but some things that are leaving me wanting. The workouts are definitely challenging and pushing me beyond my ability, which I both like and don’t like. I like that it is building a sweat and pushing me, but I don’t looks that there aren’t any modified workouts to do if I can’t complete one of the super sets as prescribed. It would be nice to finish a full set of a modified exercise instead of only being able to complete a small subset each time the exercise comes up.

Also, the meal plan has some interesting recipes that look pretty good, however it is very repetitive. There isn’t any way to scroll through addition recipes once you’ve selected you preferences. It seems like getting the meal ideas for one month (or even one week) is all you need because everything is the same except for 1-2 meals a week.

I like the tracking you can do and how you can move the workouts to meet your schedule. I do like the workouts it is giving me, but just feel it expects you to go from cold to already completing a lot of advanced stuff. It would be nice to provide feedback on how you did for each workout and then to modify the workouts after that based on capability

Hello! Thank you for sharing your experience with other customers and us. We are happy to find a proper solution for you. And we would like our customers to know that we are always there to back them up in case of any questions. Please get in touch with our friendly team at support@madmuscles.com. We will be glad to answer any of your questions and give you a solution to your inquiry.

I tried out this app because I needed a little more direction in my workouts. And a full on gym membership isn’t in my budget. I do like the variety of workouts it provides and the schedule it gives. I don’t always stay on schedule for one reason or another. If I miss one day. I will make up for it the next day or the day after, just in an effort to stay consistent. One thing I do find inconvenient is the customization of the workouts. Sometimes I want to change one movement because I don’t the equipment required or I am unable to perform that movement. I can change the entire workout, which I don’t find as a good option because a lot of the movements in that workout are areas I want to strengthen and improve on. I know it’s probably asking a lot. But if the movements can be changed to a scaled version (band assured pull-ups for example) or cable rows being change out for bent over rows.
I really don’t want to look through every alternate workout that is listed just to scale or modify one movement. I’ve been doing it on my own anyways, just to save time and get started on the work out.
I am generally happy with the app. I feel there are areas that could be improved. Still on the fence if I want to continue my subscription after these first 3 months.
Well, thanks for listening. Hope this helps.

Hello! Thank you for your feedback. With every new app version, we are introducing new features and improving existing ones. We are sure that your feedback will only help us improve further.

If you don't like the suggested exercise, I would suggest that you click "Swap" next to it to replace it.

If you need any assistance with your workout plan, please reach us at support@madmuscles.com. Kind regards, MadMuscles Team

I really enjoy the Mad muscles program, I enjoy having a guide to follow. The workouts really are good, and it feels like someone is there with me showing me the correct technique.
I have looked, and I don’t like how you can’t choose which days you would like to work out, it automatically chooses for you. Which I’m more free some days than other.
I also wish you could add on more exercises for that day. I only get 5 per day, and in the beginning I said I would like to do an hour each day, the workout is about 32 minutes.
I wish the app was more customizable, it seems it’s either this way or the highway, you can switch out exercises, but you can’t add on more if you want to. There is a test my fitness feature to see what category you fit, (beginner, intermediate, pro) so maybe there are more options in the pro? Like I said, you can switch out exercises but I can’t add on more, even though when I first signed up the app asked me how long I’d like to work out per day, and it’s only giving me 32 minute workouts, high an easy fix is to let me add on more exercise per workout each day. I’m sure there’s a fix that I’m overlooking

Hello! Thank you very much for your detailed review, and thank you for pointing this issue out to us. We're already working on it! We're glad to see you like our app and hope that you'll stay tuned for updates. Kind regards, Mad Muscles Team