Get instant access to numerous 15, 30, and 45-minute MASHUP® workouts anytime, anywhere.
With the MASHUP® app you can experience short, effective workouts with Variable-intensity Interval Training (VIIT). This research-based program features Mind/Body, Agility & Strength, and High-intensity Interval exercises for every fitness level for a fun and challenging workout! Workouts can be performed using bodyweight and a yoga mat. Other equipment is optional.
New workouts are added every month.

1) $9.99 a month. This subscription will auto renew within 24-hours prior to the end of the time period.
2) $109.99 a year. This subscription will auto renew within 24-hours prior to the end of the time period.

• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

To view our terms of service, please visit

What’s New

Version 4.2.11

In this release the user can now view watch history and add favorites!

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

MASH Up Conditioning ,

User Friendly, Effective Workouts!

I love❤️ MASHUP! I take the class at my gym and was so excited to discover that there was an app so I could still do it when I can’t make it to class.
The app lets you pick from 15, 30, and 45- min. workouts! I love feeling like I have successfully completed a workout no matter how much or little time I have. Another bonus, every workout is full-body for three different levels so I know I am getting everything in in a workout that I need (strength, HIIT cardio, core and active stretching) and can start an exercise where my body needs to because I can pick level 1, 2, or 3. Level 1 doesn’t have to get on the ground or jump which I love 😍 when I am tired or sore.


Mash Up Conditioning, LLC
78 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.



Age Rating
Rated 4+
© Mash Up Conditioning, LLC
In-App Purchases
  1. MashUp Monthy + 7 days Trial $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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