Backed By MAYA is for people who have low back pain, can still walk and want to get better.
MAYA's goal is to succinctly dismantle the mechanism that causes low back pain and reprogram your muscles patterns to make the back more durable.
You should expect a constant:
- lessening of pain
- increase in core strength
- increase in flexibility
- increase in energy levels
In order to work you should:
- follow a 5 minute video every morning
- follow a 10 minute video every night
- accurately communicate your pain levels
- adjust your sitting/standing/sleeping positions
- temporarily limit/avoid activities that MAYA considers risky to your back
MAYA may not help if you have:
- Severe Arthritis
- Severe Scoliosis
- Degenerative Bone Disorders
- Botched Back Surgeries
- Notifications now should arrive!
Ratings and ReviewsSee All
Incredible gift to people with back pain
Exceptionally effective, rewarding, and nourishing. These lessons healed my low back and hip pain
Thank you Maya! This app and your method have saved my life and career. Everyone needs this app!
Very usefull app for back pain treatment!!
- Maya Research P.B.C.
- 81.8 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Frequent/Intense Medical/Treatment Information
- © Maya Research PBC
With Family Sharing set up, up to six family members can use this app.