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Backed By MAYA is for people who have low back pain, can still walk and want to get better.

MAYA's goal is to succinctly dismantle the mechanism that causes low back pain and reprogram your muscles patterns to make the back more durable.

You should expect a constant:
- lessening of pain
- increase in core strength
- increase in flexibility
- increase in energy levels

In order to work you should:
- follow a 5 minute video every morning
- follow a 10 minute video every night
- accurately communicate your pain levels
- adjust your sitting/standing/sleeping positions
- temporarily limit/avoid activities that MAYA considers risky to your back

MAYA may not help if you have:
- Severe Arthritis
- Severe Scoliosis
- Spondylosis
- Spondylolisthesis
- Degenerative Bone Disorders
- Botched Back Surgeries

What’s New

Version 2.1.2

- Notifications now should arrive!

Ratings and Reviews

5.0 out of 5
5 Ratings

5 Ratings

kirtankirm ,

Incredible gift to people with back pain

Exceptionally effective, rewarding, and nourishing. These lessons healed my low back and hip pain

EllenGormanArts ,

Life changing

Thank you Maya! This app and your method have saved my life and career. Everyone needs this app!

MarciaMoran ,

Very usefull

Very usefull app for back pain treatment!!


Maya Research P.B.C.
81.8 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Frequent/Intense Medical/Treatment Information


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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