Mayn: For Men’s Health 12+

It takes only 5 min a day


    • 4.9 • 1.2K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy.


It’s about strengthening Pelvic Floor (PF) muscles. PF Muscles are located in the perineum area and are directly related to the control of male functions. Just like any other muscle in a human's body, PF muscles weaken and lose tone without training. This can lead to ED, PE & other male diseases.

Kegel Training Plan provides 5-min workouts to build up PF muscles. All you need is to follow step-by-step instructions to perform special exercises to the rhythm of the phone’s vibrations.

You can exercise anywhere: while standing in line for your favorite coffee, sitting behind your desk at work, or even lying on your couch.

No one will notice that you’re doing exercises. Moreover, you won’t need any additional equipment to work out.


Groin Fitness is a different kind of fitness that multiplies the effect of Kegel Training.

It includes a set of specially selected exercises that are directly targeted at the groin area. Such exercises improve blood flow in the groin & strengthen PF muscles in an extra way.

The workouts themselves take just 5 min a day, they require minimal fitness level & no equipment, which is perfect for beginners.

A professional coach will help you do exercises correctly with the video & audio instructions.

Combine Groin Fitness with the core Kegel Training Plan to achieve results faster.


Progress Tracker allows you to measure & see how workouts increase your PF muscle strength & endurance. Analyze trends in progress over the week, month, and year. See how PF muscles become stronger & increase motivation to reach the goal.


Daily Challenges are a set of special activities designed to build healthy habits that improve men’s health.

These activities are based on a daily routine & cover the major areas of your life, such as mental health, eating behavior, physical activity & social life.

Complete daily challenges & instill self-improvement into your everyday life.


Insights is a digital library that consists of 2-min articles with juicy illustrations in stories format. Insights provide a summary of scientific facts on the most trending questions about health, relationships, nutrition, and more.

It takes about 20h. to research each Insight. That’s why you can be sure that every piece of information you learn is verified.

Incorporate the tips from Insights into daily life to become more productive, or simply to amaze others with your knowledge.


Install MAYN now and see the results in a few weeks!

We offer a wide range of subscription options. You can cancel your subscription at any moment in your iTunes account settings. Refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy -
Terms and Conditions -

What’s New

Version 1.0.6

Thanks for using Mayn App! This update includes bug fix.

As alway, if you have any issues or great ideas, please let us know at

Yours sincerely,
Mayn Teams

Ratings and Reviews

4.9 out of 5
1.2K Ratings

1.2K Ratings

beaver ester ,

This app

Should’ve started this along time ago 👍🏻

Developer Response ,

Hi, Thank you for your review! Our team is glad that you’re enjoying the app! Our entire team wishes you the best and to achieve your desired results soon. If you'll have any ideas on how to make the app better - please email us at We’ll be glad to hear more from you. Best regards, Appercut Support Team

Mikeoutwesttoeast ,

Know before you download

I would have liked to try this app, but there’s no free trial or way to get past the intro screens without paying at least $20.
Update: the developers told me the first lesson was free. Actually, you can get 7 days free then there is an auto renewal for $60 after that. Still no way to try even one part of the app without risking a $60 charge if you forget to cancel. I’d love to try, but that’s a high bar!

Developer Response ,

Hi, thank you for your review! We’d like to note that the app is free to download and you can try out the first training session, which showcases the core functionality of the app for free. We hope you appreciate our efforts and try the app once more. Sincerely yours, Appercut Support Team

EaglePike ,

Eagle Pike

This exercise is very helpful for older people. Thank you. Pete

Developer Response ,

Hi, thank you for your review! Our team is glad that you like our app and find it helpful. We’d also really appreciate it if you could give us more feedback on the app itself: what do you like the most about it and how did it help you so far? If you have any ideas on how to improve the app - please let us know at We’ll be glad to hear from you more! Best regards, Appercut Support Team

App Privacy

The developer, ApperCut, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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