Meal Replacement Tracker 4+

This app has been the closest to matching up with Optavia’s 5&1 program; however, it would be even better if there were a way to track additional meal replacements (fuelings), since most days I am eating more than 5 fuelings (which need to be consumed every 2-2.5 hours while awake). So if you’re having a long day, or in general are awake for more hours than others, as it is right now, you can only track 5 fuelings and one protein meal and veggie (Lean and Green).

The same issue exists with tracking water. 64 oz may be the minimum goal, but for many of us, it is 100 oz. It would be great if instead of having all those cup icons, to simply be able to tap a + and have the number of cups for the day increase, and be reflected as a number. This way, even those who go over 100 oz of water will be able to keep an eye on their intake to be careful of not drinking too much.

Thanks to the creator of this app, it’s a good start so far to matching up to optavia’s program. But for now, I’m still searching for an app that will allow me more fields that I can add to track some of the other healthy habits I’m learning to implement from Optavia. Perhaps you could add customizable “Trackers”, similar to the Strides app? Don’t get me wrong, the Strides app isn’t the perfect fit for Optavia as it sits. But I do like the customization for creating trackers for anything you’re wanting to instill as a habit.

For anyone who has trouble keeping track of fuelings, water intake, optional snack, and L&G, this app has it all. After logging a fueling, it automatically sets a timer for 2.5 hours after which it reminds you to fuel. Only thing I would add is the ability to customize timers (for example, if I wanted timer set to 3 hours) and cloud syncing across devices. Other than that, this app has been tremendously helpful to me so I can focus on other things rather than trying to keep track of my intake by hand, memory, or a notetaking app. And it’s free (supported by nonintrusive ads)! Hope this is as helpful to some of you as it has been to me.

Disclaimer: I have no affiliation with this app. Just a huge fan!

I really love this app, I use it several times a day to track my water and fuelings. The only change that I would suggest is that the current week is on top, and previous weeks are below. I feel like this would be a lot more user friendly in that you could just open the app and your current week is right there, you don’t have to scroll down to weeks 5, or 10, or 24, which seems a little inconvenient. Putting your previous weeks underneath can help you to reflect and see where you were and watch your progress. It isn’t really helpful to have weeks of blank spaces reminding you how far you have to go. That being said, I highly recommend this app!!