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Take charge of your health with the Meals App. Create weekly meal plans with healthy, quick & easy recipes.

Meals is a quick and easy meal planning app suitable for everyone with a busy lifestyle, trying to stay healthy. Join 1,00,000+ users and plan your meals in advance with highly customised meal plans. Stay on track with an automated pantry, save money with budgeting meals better, and reduce stress.

Meals starts you off on your health journey with a simple quiz to determine your preferences, and to filter out anything you don’t/can’t have. The app then recommends a meal plan best suited to your unique palate and lifestyle. You can choose from countless breakfast, lunch, and dinner recipes, and customise your own weekly meal plan.

Top app features:

All recipes on meals have been carefully crafted to ensure you cook efficiently. Get prep/cooking time indications, recipe notifications, step-by-step instructions, ingredient lists, and required equipment. You can also tick-off steps you’ve completed in the process to ensure you never mess up.

With an entire meal plan catered to your tastes and lifestyle, you never have to worry about the “what should I eat” puzzles. Make your dining decisions easy by looking at each recipe’s calorie and macros counts, health score, difficulty score, and cooking time.

Meals creates a diet plan for you with ingredients you love. Choose from 18+ diet plans including Balanced, Vegan, Keto, Vegetarian, Paleo, Gluten Free, High Protein, Low FODMAP, Pescetarian, Indian, Thai, Japanese, Mexican and more. Mark off ingredients you don’t like or are allergic to and get personalised recipe recommendations.

Save recipe ingredients to your grocery list directly or add them manually. Our app automatically moves ingredients from pantry to shopping list, and vice-versa based on what you’re cooking. Budget your meals better, and make use of all ingredients with minimal waste.

- Now scan ingredients directly with your phone’s camera to add them to the grocery list
- Track your water intake through the day and stay hydrated
- Mark recipes as favorites for easy access
- Real diet and nutrition guides to stay healthy
- with trophies and unlock achievements to stay motivated

Subscription & pricing terms:
Meals offers two auto-renewing subscription options, and a one-time purchase option.

Weekly plan for $0.99 per week - No free trial
Annual plan for $29.99 per year - 7 day free trial
Lifetime plan for $34.99 - No free trial

Your iTunes Account will be charged after your free trial. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Any unused portion of your free trial will be forfeited after purchase. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.

Terms & Privacy Policy:

What’s New

Version 3.1.3

- More recipes!
- Bug fixes

Thanks for using Meals! We're always looking to make the app better and improve your experience. If you have any feedback or run into issues, please reach out!

Ratings and Reviews

4.0 out of 5
79 Ratings

79 Ratings

Ella Maria ❤️ ,

Good so far but...

I don’t think it’s getting all of what I need... it has very few questions so I’m not 100% accurate that that is my diet. Also, I took the quiz one time and it said “ your diet is ‘mostly healthy’ “ so I think they should give maybe a better word choice. I love how there are no charges such as the other apps. I also love how there are several diets to give rather than one per app 👍 I give a three star... maybe even four *️⃣*️⃣*️⃣*️⃣

Developer Response ,

Hi Ella, thank you for your review! We're looking to fine-tune the quiz in order to match users to plans better. If you have any more feedback, please send an email to info@apptaste.co. Thank you! 🍎

MirageLady ,

Simple and Sweet

Who would it thought keeping a meal planner was this easy! Sure, there are other recipes providers out there but what makes this one unique is the fact that it is so easy to navigate and goes right to the point without any distractions.

This app get you started with an uncomplicated quiz about your healthy food preferences and it even asks what type of items you would rather not. This type of sorting and organizing was taking me precious time before while trying to stick to the keto diet, and in the end, I have given up. Nobody has time for that these days and there is also no need for any long term commitment anyway.

I think that it really doesn’t matter if you are a newbie like me or a veteran in healthy eating, here, you should be able to find your peace of mind as well because it also offers the nutritional values per serving, you can save the ingredients in a shopping list, and it even encourages you without being annoying. All in the palm of your hand too. No brainer.

Developer Response ,

Thank you for the awesome review!

Jenna9214 ,

Wonderful Healthy Meal App

This app has been phenomenal for easy recipes that are healthy and fit into my dietary needs! I have been able to find recipes for every meal of the day including vegan, keto, low carb, and gluten free. I am always trying to find healthy recipes and this is just like having a cookbook on the go!
I am personally a vegetarian and I get bored easily with the same meals, but this app has helped me to support my healthy lifestyle. I have other friends and family members looking for healthy foods or supporting a diet and this has been great to share with one another! It is easy to customize for my needs for the week, day, etc.
I would highly recommend this app to anyone seeking new meal or recipe ideas! Everyone can enjoy this!

Developer Response ,

Thank you so much for the fantastic review! Glad you and your family are finding the app useful! 🍏

App Privacy

The developer, Apptaste Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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