Special New Year's Promo! 70% discount off annual subscription. Start training with Master Li today!
Now you can move AS you mediate... Meditation Moves offers a new approach to mindfulness training using simple moves from tai chi and qi gong, teaching correct breathing and body alignment in a short format that is easy to integrate into everyday life. 5 minutes to Zen happiness.
With this active meditation, you can relax, energize and focus while also learning a movement art form. Most sessions are 5 minutes and can slot easily into your day. Instead of sitting and closing your eyes, now you can move and meditate with Master Li, a Chinese grandmaster of Six Harmony, Natural Style kung fu.
From the creators of 7 Minute Chi, the #1 App for Tai Chi on the App Store and Taichi Temple, the first motion sensor app for tai chi.
BENEFITS
• Relax through active, moving meditation
• Reduce stress and anxiety
• Get a better night’s sleep to reduce stress and anxiety
• Improve posture and body alignment
• Improve mind/body awareness
• Learn to control anger
• Improve focus
• Lower blood pressure
• Helps in physical rehabilitation and recovery
• Reinvigorates the body to help with symptoms of fibromyalgia, diabetes and hypertension
• Useful as an aid to palliative care
• Lead a happier, healthier life
HOW TO USE THE APP & SUBSCRIPTIONS
The download and use of Meditation Moves is free. Get all available workouts within the app as part of the monthly subscription. Meditation Moves is now offering a SUPER AUTUMN SALE with an annual subscription of only $29.99! (just $2.50/month!) You can also test the app with a FREE 7 TRIAL and monthly subscription. Cancel before the trial ends if not 100% satisfied.
The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at any time.
CONNECT WITH MEDITATION MOVES
Instagram - https://www.instagram.com/meditationmovesme
Facebook - https://www.facebook.com/mediationmoves
Twitter - https://twitter.com/meditationmoves
Got any questions or feedback? Reach out to us at support@meditationmoves.me
Thanks for using Meditation Moves :)
Privacy Policy - http://meditationmoves.me/privacy.html
Terms and Conditions - http://www.meditationmoves.me/tos
What a simple and wonderful app! The design is clear and clean. So easy to use and understand. We all must keep moving and this app provides the guidance. Most people will be able to follow along easily. I recommend this for all ages and especially for the older generation.
Would love it if I could get it to work!
01Kbed
Bought the premium version some time ago and cannot get any of the routines to work. I choose one to download and the add for premium access pops up. When I select one it tells me I am already a premium member. This happens with anything I try to download. So, I love the 7 minute Chi videos from the other App and really want more but I feel like I have been ripped off. I paid for an App that doesn’t work at all. Same thing happening when I open it on my iPad. Ugh!
Bite size meditation with qigong
fongdd
Love it that each segment is only 5 minutes long so you can fit it in during your day. I am the kind of person who can't sit still so marrying meditation with qigong movement get me best of both world. I got to stay calm and active at the same time. Good app for all ages.
Short,Sweet $Simple meditation!
sweetninje
Great app when all you want is a morning start up or a chance to revive yourself in the middle of the work day! The video instruction is simple and easy to follow, there is a nice variety of tai chi and meditation to learn, and there’s even appropriate calm music. Fun and good practice !
The developer, Zhen Wu LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Zhen Wu LLC
Size
80.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.0 or later.
iPhone Requires iOS 9.0 or later.
iPad Requires iPadOS 9.0 or later.
iPod touch Requires iOS 9.0 or later.
Mac Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.