Mediterranean Diet-Meal Plan 17+

Name: Mediterranean Diet-Meal Plan
Rating: 3.5 (26 reviews)
Author: Riafy Technologies Pvt. Ltd.

Healthy Meal Planner & Grocery

Riafy Technologies Pvt. Ltd.

Designed for iPad

- 3.5 • 26 Ratings

- Free
- Offers In-App Purchases

Description

Celebrate International Youth Day by embracing a lifestyle that fuels both body and mind! The Mediterranean Diet is not just a way of eating — it's a youth-friendly journey toward better health, mental clarity, and long-term wellness. Ideal for students, young professionals, and anyone starting their health journey, our app offers easy Mediterranean recipes, meal plans, and nutrition tips tailored to energetic, modern lifestyles. Start building healthy habits early and enjoy delicious, heart-friendly meals inspired by the Mediterranean way of life!

Transform your lifestyle with the authentic Mediterranean Diet - your complete guide to healthy eating and sustainable weight loss.

WHY CHOOSE THIS MEDITERRANEAN DIET APP?
• Science-backed meal plans tailored to your preferences
• 1000+ authentic Mediterranean recipes with step-by-step instructions
• Personalized portion recommendations for optimal results
• Smart grocery lists that make shopping effortless
• Detailed nutrition tracking with visual progress charts

CURATED MEAL PLANNING MADE SIMPLE
Start your health journey with expertly crafted meal plans that make Mediterranean eating easy and enjoyable:
• Weekly meal plans customized to your goals
• Quick 30-minute recipes for busy lifestyles
• Vegetarian and pescatarian options
• Seasonal ingredients for maximum freshness and flavor
• Budget-friendly meal suggestions

FEATURES THAT MAKE A DIFFERENCE
• Interactive recipe discovery
• Customizable meal schedules
• Smart portion calculator
• Nutritional information for all recipes
• Progress tracking tools
• Easy recipe saving and favorites
• Automated shopping lists
• Meal prep guides

ACHIEVE YOUR HEALTH GOALS
• Natural weight management
• Heart-healthy eating patterns
• Improved energy levels
• Better digestive health
• Sustainable lifestyle changes
• Enhanced overall wellness

Perfect for beginners and experienced cooks alike, our app makes following the Mediterranean diet simple and enjoyable. Each recipe includes:
• Clear, step-by-step instructions
• High-quality photos
• Complete nutritional information
• Ingredient substitution options
• Prep and cooking times
• Difficulty level indicators

Start your journey to better health today with the most comprehensive Mediterranean diet guide available. Transform your eating habits, discover delicious new recipes, and achieve your wellness goals naturally.

Download now to begin your Mediterranean lifestyle transformation!

Terms of use - http://thecookbk.com/terms.php?appname=mediterranean.diet.weightloss
Privacy Policy: http://thecookbk.com/privacy.php?appname=mediterranean.diet.weightloss

Aug 11, 2025

Version 1.3.2

* Delicious Mediterranean diet recipes added for healthy eating!
* New summer meal plans to help you lose weight.
* Enjoy seasonal produce with our updated food list.
* Bug fixes and performance improvements.

3.5 out of 5

26 Ratings

Confused

Why is there pumpkin recipes in February?

Disappointing

I was optimistic about this app, however it's been extremely disappointing. When I logged in the first time it provided me with a menu for the week but there are too many repeated recipes. But I get that saves time so I added the recipes to the shopping list, purchased all the ingredients, and when I signed in again the app had changed all the recipes for the week! So now I had all the ingredients for recipes that had disappeared! I was only 3 days in so I wanted to cancel the app but there was no way to do that. MOVE ONE AND FIND ANOTHER APP.

Hi, sorry for the inconvenience, we will consider your feedbacks and will update our app.

Not plant based

I need options as I am 100% plant based. I see no way to use this app as you do not have non meat suggestions for the recipes that include fish and meat. Your “plant based” lead into this app is misleading. It won’t work for me. I purchased your 6 month special offer assuming you would give options, but you don’t. I’m going to have my credit card stop this purchase.

The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

Contact Info
Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Usage Data
Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

Riafy Technologies Private Limited

Size

100.2 MB

Category

Food & Drink

Compatibility

iPhone: Requires iOS 16.6 or later.

iPad: Requires iPadOS 16.6 or later.

Mac: Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.

Apple Watch: Requires watchOS 9.6 or later.

Apple Vision: Requires visionOS 1.0 or later.

Languages

English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese