Mental Power: Habit Tracker 17+

Healthy Minds|Self-care living

Atilio Reguera

Designed for iPhone

    • Free

iPhone Screenshots

Description

Mental Power is an app with a unique approach to habit formation and improvement in relationships.
Your reality is formed with your beliefs and thoughts. You can change it and improve your emotional state and mental health through reprogramming your mind. Mental Power is based on an advanced conception ‘the Subconscious — Consciousness — Habits’ which is really effective.
Join Mental Power if you want to:
- accelerate your daily productivity and gain new useful skills;
- bond with your close people, friends or colleagues;
- turn problems into opportunities and block negative thoughts;
- take addictions under control and learn how to cope with anxiety, frustration and stress;
- cooperate with patients effectively to help them reach their goals.
TRANSFORMING THE SUBCONSCIOUS
It is possible to reprogram your mind through autosuggestion. This procedure represents the repetition of phrases and mental images which describe your goal like it is accomplished. An integrated player with advanced functions enables a user to reprogram the subconscious through the systematic repetition of affirmations and the visualization of autosuggestion.
CONCENTRATING ON CONSCIOUSNESS
Due to a regular repetition of affirmations and visualizations step by step you will notice that your behavior is starting to change. To accomplish better results, you have to keep your consciousness concentrated till the end of a day. Our tracker of mental focus will help a user to stay focused on what is needed during the day.
IMPLEMENTING HEALTHY HABITS
Reprogramming of your subconscious and the concentration of mental focus will motivate you to form new habits. In Mental Power the upgraded habit tracker will help implement new healthy habits in any spheres of life:
— sticking to a daily schedule;
— implementing self-care rituals:
— repeating positive affirmations;
— making music playlists for meditations, etc.
Use the habit tracker every day, keep track of your progress and level up your mental health!
Mental Power will become your personal planner with the best meditations and daily affirmations. Start changing now!

What’s New

Version 1.3.30

Minor fixes.

App Privacy

The developer, Atilio Reguera, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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