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Shop for a week's worth of groceries in 30 seconds!

Menud is the fastest and easiest meal planning app on the planet. In just one tap choose your meal plan preference from 16 choices and Menud will build you a custom 7-day meal plan with 12 FRESH meal options. Menud connects you directly to meals curated by the most influential people in health and food.

• Grab a free 7-day meal plan (a PlateList) with 12 FRESH meals every week.
• Explore and favorite healthy meals recommended by celebrities and health & wellness experts.
• Personalize your plan to your calendar.
• Shop your customized grocery list.
• Send your grocery order to Amazon Fresh

• PlateLists – A playlist for your food. Curated recipe plans that help you make the most of your week. You'll never need to ask "what's for dinner again."
• View dietitians, experts and celebrities to see what restaurants they recommend.
• Drag meals from your plan to your drawer to save for later
• Get information on the food you're buying right in your grocery list.
• Add meals to any day at any time. Breakfast for dinner? That works for us!

It’s that easy! Now you can spend less time worrying about what’s for dinner and more time dancing in the kitchen!

Menud Pro:
• Meal Macros
• Recipe Nutrients

If you choose to purchase Menūd Pro, payment will be charged to your iTunes account after a 7-day free trial, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. Current Menūd Pro subscription prices starts at $3.99 USD/month, and a 12-month package is available. Prices are in U.S. dollars, may vary in countries other than the U.S. and are subject to change without notice. No cancellation of the current subscription is allowed during the active subscription period. If you don’t choose to purchase Menūd Pro, you can simply continue using Menūd for free.

What’s New

Version 5.2.1

Bug Fixes

• Fixed issue where some users were not be able to follow a kitchen
• Fixed an issue where some users were not able to search for meals
• Fixed a crash caused by adding certain meals to the plan.
• Fixed an issue where a meal could be ignored when adding to an empty week.
• Fixed issue where the date header could disappear in some cases.
• Dismiss All Dishes search keyboard when tapping anywhere outside the search field.

Ratings and Reviews

4.7 out of 5
708 Ratings

708 Ratings

jrbj1104 ,

Martina McBride Meals

I saw on Instagram Martina posting about this app and having some of her day to day recipes on this site! I had not heard of it until then! I must say I wish I had known about it a long time ago! I search and search the internet trying to find better ways of eating healthy. All I need is in this one app! You plan your meals export to grocery list and that’s it! Omg this is the greatest! It is a must!!! Have tried Martina’s recipes in her book and OMG, so you will not be disappointed. In our busy lives to find recipes , wrote your list, go to store is time consuming! This is a time saver as well!

Sarah Cooks ,

Amazing app!

I have been using Menud for our family and we all enjoy it! We follow Erin Oprea and now also Martina, yay! As a working mom of two, I am extremely thankful to save time in my weekly meal planning, save money by not eating out as much, and know that I am feeding my family healthy meals. Not only are the meals delicious, they are easy and quick to make. This is a must for our family! I highly recommend Menud to other moms and to anyone who is looking to eat healthier. It’s definitely made my job easier and my family happier. Thank you Menud for changing our lives for the better! Keep it up!! 👏🏽

ErikFord ,

Best thing since sliced bread

But maybe seriously. This app is pretty fantastic. It allows you to find new recipes and save them better than Pinterest, and then it allows you to automatically make a meal plan out of the things you like, and even creates a grocery shopping list!
This thing has to save me like a few hours a week. And im eating so much better too. Keep it up!
Feature requests: joint planning with my partner, commenting/reviewing dishes, making my own custom plate list and sharing it/making it searchable by my friends in menud.


MPR Equities, LLC
140 MB
Food & Drink

Requires iOS 11.2 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© Copyright Legal Coach is a guide to the U.S. copyright system.
In-App Purchases
  1. Menūd Pro $3.99
  2. Menūd Pro $39.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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