We advise you day by day giving you control to change your habits and health.
We provide you a sustainable health plan based on your goals and weekly progress, so you have the power to change your body, change your health.
• Track your weekly progress. AUTOMATIC. Based on you last week activities, Menuterraneo automatically provides a diet and activity plan to fit your goals.
• Nutritionally balanced meal plans that can be filtered for recipes with low sugar, low salt and low cholesterol.
• Exercise plan. Personalize the exercise intensity that suits you best to keep your body fine-tuned and healthy.
• Health Data Collection/Habit Tracker. Helps you measure YOUR success, identify YOUR issues, and motivate YOU as reach your goals.
Menuterraneo is your destination for good health.
Unique features
Eat well - Weekly meal plan – 5-6 balanced meals per day to eat healthy without going hungry
• Automatic 7 day personalized Meal Plan
• Grocery list for subscriber or whole family - Select days of week for your grocery list
• No manual entry of recipes or measuring portions
• No counting calories, carbs or fats
• More than 1,000 easy and delicious local cuisine and Mediterranean recipes
Get moving - Personalized fitness plan with your goal weight in mind
• Select exercise’s intensity to determine your daily calories intake to reach your goal
• 10 video work-outs to do at home. Back, neck tensions, power workout, etc
• Back Health - 54 video exercises to improve your well-being - Back, neck, chest, abdominals, arms, legs, Thera-bands
Habits Tracker and Vital Health
• Now you can track your weight, exercises, blood pressure and blood glucose. Use the Habits Tracker to monitor your progress

Motivational Tips
• Tips about nutrition, diet and exercise to increase your personal motivation and help you through those tough times
• Educational content about health and wellness best practices

• Scheduled reminders for any event will be sent to the mobile as voice and text messages.

Activity tracking
• You can now import your daily steps activity by connecting your Menuterraneo app with Apple Health.

DOWNLOAD THE APP FOR FREE. We give 15 days free trial when you subscribe
You could subscribe Menuterraneo PRO for $4.99/month or for $49.99/year. You will have a big discount if you choose 1 year.
The trial period will be forfeited when you purchase for first time.
You can cancel your subscription at any time. Subscriptions will be charged through your iTunes account and will auto-renew at the end of the billing period, unless you cancel your subscription 24 hours before. Auto-renewal may be turned off in your Account Settings after purchase.
Read privacy policy and terms of use in
To manage your Menuterraneo subscription:
1) Open Settings
2) Navigate to iTunes & App Store
3) Tap Apple ID > View Apple ID > Manage App Subscriptions > Menuterraneo

This is the only balanced diet that provides, effortlessly, all the valuable information directly to you to help you lose weight. Download now and try it out for free!

What’s New

Version 3.11.0

Bugs fixed and performance improvements

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

App Privacy

The developer, mHealthAlert, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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