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You have both feet on the ground and you are successful in business, active in your leisure time and you care about your partners, family and friends.

But there is something you would like to change: Your alcohol-drinking behavior.

You want to drink controlled, live your life self-determined and better designed.

For this reason we have developed MeSelfControl. MeSelfControl is the first app in the world that adapts to your personality, offers you a tailor-yourself interactive reduction program, motivates you and communicate with you.

MeSelfControl is your own personal coach.

MeSelfControl is a scientifically based and proven active reduction program and has been developed with doctors, psychologists and addiction counselors.

MeSelfControl answeres you the question: is my drinking risky?

MeSelfControl supports you in a three-phase program:

observation, reduction, stabilization.

As the first digital reduction program MeSelfControl uses the didactically proven strategy of knowledge retention and guide you through the reduction in addition to sustainable stabilization.

Indulgence drinkers who doesn`t consume alcohol in a risky amount daily use MeSelfControl for active monitoring and extension or to comply with non-alcoholic days.

The sustainable use of MeSelfControl can contribute improving the quality of life and general well-being and support you in all your wellness activities e.g. weight reduction or improvement of the skin appearance.

MeSelfControl provides you with comprehensive information, tips and strategies around the topic of alcohol, reduction and drinking-control.

What’s New

Version 1.5

Into this version we the email address and support address are changed

Ratings and Reviews

1.0 out of 5
1 Rating

1 Rating


AppPeople GmbH
65.7 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, German

Age Rating
You must be at least 17 years old to download this app.
Infrequent/Mild Medical/Treatment Information
Frequent/Intense Alcohol, Tobacco, or Drug Use or References
© 2019 appPeople GmbH
In-App Purchases
  1. Full Version $8.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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