Build a better you. Mark Cuevas’ programs combine strength, cardio, and flexibility training designed to help you feel strong, fit, and energized.

The easy-to-follow programs are fully guided by Mark. Access programs designed to safely build every part of your body through a combination of cardio, strength training, and mobility. No gym? No problem! META Training programs utilize bands, weights, and bodyweight with sequences for beginners to the advanced. Find your program, progress at your pace, and see results!

New programs are added regularly to keep you engaged and focused. Join our welcoming community! Receive encouragement and share your achievements with a positive tribe of like-minded people to stay motivated and excited about your fitness journey.

- Fully-guided, structured video programs
- Band, bodyweight, and machine exercises
- Programs for beginners to the advanced
- Uses Apple Health to track progress

Learn more about our terms of service at or privacy policy at

What’s New

Version 1.84

We've made some under-the-hood improvements in this update!

Ratings and Reviews

4.1 out of 5
18 Ratings

18 Ratings

Jcarr805 ,

Exciting and Motivating

I’m so excited to get started on these trainings! No

Developer Response ,

Welcome to the family! We're excited to have you here, too! Please don't hesitate to reach out inside the community section of the app if there's anything we can help with on your wellness journey!

☺️coffeelicious ,


I won’t be trying this app because it’s honestly too expensive and no free trial.

Developer Response ,

Hi there! Thank you so much for the feedback! There is actually a 7-day free trial option on the annual subscription, and there's a growing library of free content in there as well. So you can access the community and free content without any purchases :-)

We will continue to provide free content on social media, and to build out our library of free content in the app. We're working hard every day to make this the best product to help you level up - and we appreciate every person who chooses to subscribe and support our whole team!

samantha menchaca ,

Too basic

Too basic

Developer Response ,

Hi Samantha - sorry to hear you weren't happy with the experience. We're iterating quickly and will continue to release more programming. If you're open to it, our team would love to learn more about how our product could better serve you. Please reach out to us at if you'd be willing to provide feedback! We hope to provide the same value to you that our other members are seeing with the product every day!

App Privacy

The developer, Ongo Science Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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