As our character and personality, our metabolism also has individual characteristics. We can all eat the same thing, but our nutrition won’t be the same - between these concepts is a huge difference. Most of us know our blood group, but how about the metabolism? Foods recommended on the basis of blood groups is not always consistent with the metabolic type - does not fit our METABOLIC IQ.

Often we do dozens of allergy tests, food, on any kind of intolerance, and yet when the body is fed with poorly chosen fuel, it begins to react with aggression on any factor. And so, one bite can cause ten unwanted symptoms. We are wrong, focusing on counting calories, not knowing our individual metabolism.

Unfortunately, globalization does not take into consideration factors set out by the nature. People have always shared by the type of skin, body building, place of residence, weather conditions in which they lived and so on. As a result of migration, multicultural societies, also typical metabolic characteristics for ethnographic group are mixed.

Metabolic IQ

Today we have smart cars, houses, computers, phones, credit cards, bank accounts, therefore we forget about our inside mechanisms, the knowledge of which makes life easier. Cooperation with our metabolic IQ can save us a lot of discomfort.
Eating incompatible with our METABOLIC INTELLIGENCE may affect on the quality of our work, efficiency in the performance of daily duties, concentration, social life and even in relationships.


To get your metabolic IQ, just solve a simple test that will assess our overall abilities and assign us to one of the THREE MAIN METABOLISM GROUPS, each characterized by a different tolerance for different foods.

After solving the quiz you will receive the result of specifying your metabolic type and a brief description.

In the application, you will find a detailed description of the type, that will make your life easier day by day. In addition, you get the exact list of products that you should eat and those you should set aside to feel great.

The application also includes principles of nutrition tailored to your type of metabolism. If you decide that you gave answers under the influence of others or in accordance with the principles of nutrition, which until now you thought was healthy, and now you are in doubt - you can always repeat the test and get the correct result for your metabolic intelligence (MIQ).

An additional option is DIET TIMER that reminds you of mealtimes. You decide about the specified hours, frequency of communications and days on which you want to receive notifications. To motivate you to effectively use your MIQ, in every additional information, you will get the new guideline tailored to your type of metabolism.
If you get tired of receiving TIPS simply use the option to OFF.

What gives you the knowledge and awareness of your Metabolic IQ ? :

• Adaptation of the diet to the specific needs of your body.
• Reaching your ideal weight and maintain it effortlessly.
• Inflow of energy and well-being.
• Strengthening the immune system of the body.
• Elimination of indigestion, tiredness and allergies.
• Control of depressive states, anxiety and mood changes.


Aby poznać swoje metaboliczne IQ, wystarczy rozwiązać prosty test, który oszacuje nasze ogólne predyspozycje i przypisze nas do jednej z TRZECH GŁÓWNYCH GRUP METABOLIZMU, z których każda charakteryzuje się odmienną tolerancją na poszczególne pokarmy.

Po rozwiązaniu quiz’u otrzymujesz wynik określający twój typ metabolizmu i krótki opis.
W aplikacji znajdziesz szczegółowy opis swojego typu, który ułatwi Ci życie na co dzień. Ponadto uzyskasz dokładny wykaz produktów, które powinieneś jeść i tych które powinieneś odstawić, aby czuć się świetnie.

Opcją dodatkową jest DIET TIMER, który przypomina Ci o porach posiłków.
Jeśli znudzi Ci się otrzymywanie TIPS po prostu użyj opcji OFF.

What’s New

Version 1.0

This app has been updated by Apple to use the latest Apple signing certificate.

App Privacy

The developer, COSMO HEALTH LTD, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like