MetaFi is a self-awareness app that supports mindfulness, emotional intelligence, and body awareness.

MetaFi will move you from reacting to responding - improving your relationships, productivity, creativity, emotional intelligence, stress management, and thinking.

Paying attention with MetaFi will help re-establish and strengthen the emotional connection between your mind and body, increasing your awareness of how you are showing up from moment to moment.

What’s New

Version 2.3.0

We're listening and making improvements! The new meditation timer has additional features and the ability to help you deepen your self-awareness. We also cleaned up some minor bugs y'all pointed out! Grateful to be on this journey with you!

Ratings and Reviews

4.9 out of 5
8 Ratings

8 Ratings

Tikki0816 ,

Great app!

I’m a new counselor and learned about MetaFi on the awesome podcast, “Between Us” and I was instantly intrigued! I downloaded it immediately and used it for 4 months. The app has helped me to be more aware of my feelings and where I experience those feelings throughout my body. The only issue I’ve had is the notifications have not worked for the past few weeks. I admit I need the notifications in order to remember to use the app.

Developer Response ,

Thank you so much for your positive feedback and using MetaFi! We are so delighted that you have found it helpful. We are currently in the process of updating the push notifications and they should be working again shortly. We apologize for the inconvenience.

DeborahLilly ,

helpful + easy to use

I've been using MetaFi for a couple of weeks and it's super helpful. I'm already paying closer attention to my emotions and where in my body I experience them.

I love the ability to make a quick journal entry wherever I happen to be, as well as create my own tags. MetaFi is quick, easy, and satisfying to use. The upgrade is definitely helpful for doing more long-term work because of the ability to see older entries.

Developer Response ,

Thank you so much for your kind review! We are so happy that you are finding this helpful.

Let's Get Mentally Fit ,

Awesome App!

As a mental fitness advocate and founder of Let's Get Mentally Fit, I am always searching for tools to help people achieve a better mind/body connection. Many times, people don't even recognize how physical symptoms can actually be a direct result of psychological symptoms. This app helps individuals to be more intentional about recognizing that connection, tracking it and start to work more effectively toward their best selves.

Developer Response ,

Thank you so much for your support! We really appreciate it! :-)


Kintsugi Solutions LLC
24.6 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. MetaFi+ $2.99
  2. MetaFi+ $14.99
  3. MetaFi+ (Annual) $24.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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