With the Michelle Roots Train 4 Life Fitness App, you will have access to standard and/or personalized custom workouts, nutrition coaching, and accountability in order to get personal training at a quarter of the cost!

New workouts are added on a regular basis to continue to challenge yourself and work further towards your fitness and weight loss goals.

You will have direct access to Michelle, your trainer via the in-app messaging service.

You will also be added to a motivational group of others on the same path to give you just the accountability you need to reach your goals. You can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer Michelle.

Download the app today! And be sure to check out the website at or follow Michelle on Instagram @CoreCondition for more fitness and nutrition tips!

What’s New

Version 6.7.7

We know how much you love using groups to keep clients and trainers connected, share important information, and cheer each other on. So this release is all about making groups even more powerful:

- Groups have a new home! They've moved to the Dash for clients and the Overview for trainers
- You can now assign group leaders, who have special permissions to help moderate and manage groups
- The process for creating new groups just got easier with a shorter and cleaner process
- And as usual, we've made some bug fixes along the way

Ratings and Reviews

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App Privacy

The developer, Michelle Roots, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


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  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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