Mighty Health is a personalized training, nutrition, and wellness coach for people over 50. We help you improve your strength & balance, lose weight, and improve your heart health so you can live the best years of your life.

Members of Mighty Health feel better within the first month. Designed by top doctors from Stanford, Columbia, and UCSD and world-class trainers, our program helps you set goals, improve every day, and celebrate your progress.

What you get:

- A dedicated personal coach to hold you accountable that you can message anytime
- Workouts led by world-class trainers that you can do at home anytime
- A personalized nutritional plan, customized grocery list, and daily feedback
- Optional updates sent to your family about your health progress
- Friendly notifications to take your medications and supplements
- Reminders to stay up-to-date on your routine health checkups
- Tools to track your weight, step activity, and more, including an integration with the Apple Health app to track your daily steps
- A community of others on the Mighty journey to support you

Privacy Policy:

Terms of Use:

What’s New

Version 5.10.8

- Check out our brand new lessons on healthy aging, including sexual health and weight loss strategies
- Added Total Body Chair, Cardio Blaster, and Full Body Breakthrough workouts; try them out under the Explore tab
- Faster food log review times
- New, revamped onboarding experience for new members
- Crunched some buggy bugs

Ratings and Reviews

4.1 out of 5
51 Ratings

51 Ratings

50 + and Mighty! ,

Get fit with support

I went in search of an app that could help me get focused on exercise that I could learn to do safely, enjoy and make progress. I decided to give Mighty App a try & so glad that I did. Although I know the basics of eating healthy, the brief but informative nutritional info that is provided daily has helped me to refocus on healthy choices. The guideline is not complicated making food choices easy!
I love that I have a coach & he is providing me with exercise options that fit my needs & goals. The instructors give clear instructions & demos for the exercises. And I love that I am able to do this all at home, which has made it so much easier to meet my goals. There is also a support group to encourage & cheer you on.
The app benefits people post bariatric surgery, people wanting to loose weight, people wanting to gain strength & flexibility, no matter the age or fitness level.
One recommendation would be to make available the cost of the app easier to know. But they do offer a feee trial period. I feel as though it is cost effective for the services provided.
On my way to Mighty Fitness!

Gheravian ,

The app that delivers what it promises

I downloaded this app when my gym closed due to the COVID. I wasn’t exercising and living on comfort food. I decided to get healthy eat right and stay active. My friend told me about the Mighty Health app/program. Although I was relatively active all my life, I didn’t have a healthy diet. This app changed my eating habits and provided a workout routine that helped me lose weight and maintain it. Since I don’t go hungry It won’t be hard to maintain the weight.
The yo-yo diet is a thing of the past:). It is the best investment I have made for my health.

Liz2445 ,

Found my healthy stride...

If you’re like me, all you need is some solid guidance, some accountability and some cheering to make your goals happen. That’s exactly what Mighty Health delivers plus a live coach to keep you on track with your hard work and a supportive group of individuals with whom to journey.

I’ve succeeded at several major goals already (including hitting my target weight) and I feel great! Thanks, Mighty Health! Ever onward!

Developer Response ,

Thank you so much for sharing your experience with Mighty Health! We're happy to hear you've found the coaching, content, and community helpful on your personal health journey so far. Please don't ever hesitate to let us know if you have any additional ideas or feedback!

App Privacy

The developer, Mighty Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


Mighty Technologies, Inc.
113.5 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Mighty Monthly + Trial $19.99
  2. Mighty Annual + Trial $159.99
  3. Mighty Monthly Referral $19.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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